What patients are saying
Overall rating
5.00
“Melissa has been the best provider I could have asked for. She‚Äôs kind, caring, sweet and listens and provides great feedback and insight. I couldn‚Äôt have asked for a better provider and person to be connected with.”
Less than 1 month ago
“Melissa has been the best provider I could have asked for. She‚Äôs kind, caring, sweet and listens and provides great feedback and insight. I couldn‚Äôt have asked for a better provider and person to be connected with.”
Less than 1 month ago
About Melissa Erb
Focus areas
Adoption Counseling
Childhood Trauma
Divorce Counseling
Anger Management
Cultural Diversity Issues
Domestic Violence
Anxiety
Depression
Clientele seen
Teenagers (13-17)
Couples
Young adults (18-24)
Families
Adults (25-64)
Treatment approaches
Attachment-based
Compassion Focused
Coaching
Culturally Sensitive
Cognitive Behavioral (CBT)
Family Systems
Identity
Gender
FemaleFaith
ChristianEthnicity
Hispanic or Latinx, White
Languages spoken
English
Getting to know Melissa Erb
Hi there, I'm Melissa!
My name is Melissa Erb, and I am a licensed Clinical Social Worker (LCSW) based in San Diego, California, working with clients statewide via telehealth. I earned my Master’s in Social Work from the University of Southern California. I work with adults and adolescents, specializing in managing anxiety, depression, and life changes. I also have expertise in adoption and foster care. By using various treatment modalities such as Mindfulness Therapy and Cognitive Behavioral Therapy, I meet my clients “where they are at.” This approach allows clients to begin therapy at the pace they feel comfortable with.
My approach
My approach to therapy is not one-size-fits-all. Depending on the presenting issue, we work together to navigate a path for the client’s progress. I most frequently use Mindfulness Therapy, which focuses on learning how to be more aware of thoughts, feelings, emotions, surroundings, and situations, and to reduce automatic responses. This helps build a shared understanding of the client’s reality, enabling us to collaborate in developing treatment goals.
My focus
I have found that using these treatment modalities helps adults and young adults facing difficult life transitions. Whether struggling with intimate breakups, divorce, career changes, loss, or financial strains, these challenges can lead to anxiety, depression, stress, and at times suicidal ideation. I focus on helping clients build skills through brief crisis interventions or by fostering a more positive and hopeful outlook in their day-to-day lives.
My communication style
My communication style is to meet clients where they are and to honor them as the experts of their own stories. I am open, non-judgmental, transparent, and patient. Creating a safe space is most important so clients feel comfortable being transparent without judgment.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- University of Southern California, Master's in Social Work
NPI number
1396526240
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Melissa has been the best provider I could have asked for. She’s kind, caring, sweet and listens and provides great feedback and insight. I couldn’t have asked for a better provider and person to be connected with.
Less than 1 month agoInitials hiddenSource: Partner
Melissa has been the best provider I could have asked for. She’s kind, caring, sweet and listens and provides great feedback and insight. I couldn’t have asked for a better provider and person to be connected with.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Melissa Erb?
Generally, Melissa Erb has appointments available on Zocdoc within 1 week. You can see Melissa Erb's earliest availability on Zocdoc and make an appointment online.
Is Melissa Erb accepting new patients?
Melissa Erb generally accepts new patients on Zocdoc. You can see Melissa Erb's earliest availability on Zocdoc and schedule an appointment online.
Does Melissa Erb accept my insurance?
Choose your insurance plan to verify if Melissa Erb is in-network.
Can I make an appointment with Melissa Erb online?
Yes, you can make an appointment online with Melissa Erb using Zocdoc. It’s simple, secure, and free.
What practice does Melissa Erb work with?
Melissa Erb works with Rula Health - L.A. Proper.
What are common reasons for patients to see Melissa Erb?
Melissa Erb frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Melissa Erb on their profile.
What languages does Melissa Erb speak?
Melissa Erb speaks English.