About Melissa Mendoza
Focus areas
Anxiety
Post-Traumatic Stress Disorder (PTSD)
Women's Issues Therapy
Borderline Personality Disorder (BPD)
Therapy
Depression
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Attachment-based
Cognitive Processing (CPT)
Christian Counseling
Compassion Focused
Identity
Gender
FemaleFaith
ChristianEthnicity
Hispanic or Latinx, White
Languages spoken
English
Getting to know Melissa Mendoza
Most Major Insurances Accepted: Aetna, BCBS – PPO, BCBS Out of State, BCBS – FEP, Blue Care Network, Cigna / Evernorth, HAP, Humana, Optum, Priority Health, and more
Hi, I’m Melissa — a therapist for women (18+) who feel anxious, burned out, stuck in situationships, replaying the same arguments, or quietly doubting their worth. If you’re exhausted from overthinking, people-pleasing, or pretending you’re “fine,” you’re not too much — you’re just unsupported.
Therapy with me is soft, real, and judgment-free It’s a place to vent, cry, cuss, laugh, and finally say the things you’ve been holding in I show up as my genuine self while using evidence-based therapy to help you heal, grow, and better handle the chaos of life, love, and everything in between
Anxious and always on edge? Feeling low, numb, or unmotivated? Caught in a confusing relationship and questioning your self-worth? Trying to break generational patterns so they don’t repeat with you? Maybe you shut down, get overwhelmed, or react quickly and want healthier coping tools — we’ll work on it together.
My approach is humanistic, rooted in empathy, compassion, and evidence-based techniques I offer a safe space where you can:
• Explore your emotions
• Heal from trauma
• Manage anxiety and depression
• Learn how to navigate relationships with clarity and confidence
Show me his pic , read me the texts , spill the tea (or chisme) — I’m here for all of it. You deserve support that actually feels supportive.
Ready to feel like you again? Book your session today.
Most Major Insurances Accepted:
Aetna, BCBS – PPO, BCBS Out of State, BCBS – FEP, Blue Care Network, Cigna / Evernorth, HAP, Humana, Optum, Priority Health, and more
What should a new client know about working with you?
My therapeutic approach is humanistic and grounded in empathy, compassion, humor, and evidence-based care. Therapy with me is a supportive, judgment-free space where there’s room for both laughter and tears— because healing isn’t one-dimensional. Together, we’ll explore your emotions , work through past experiences , ease anxiety and depression , and build healthier, more fulfilling relationships at a pace that feels right for you.
What is your typical process for working with clients?
Therapy with me is real, relaxed, and judgment-free. You don’t have to wear a mask here. You don’t have to impress me, explain yourself perfectly, or be “politically correct.” You get to be you.
Some sessions you’ll cry. Some sessions you’ll laugh (sometimes a lot). Some sessions you might swear, vent, raise your voice, or finally say the things you’ve been holding in. All of it is welcome.
Our sessions feel more like an honest conversation than anything formal. We’ll talk about what’s going on in your life, what feels heavy or stuck, and what you want to change. I show up with consistency, compassion, and genuine care—no matter what you bring into the room. You’ll be met with steady support, respect, and positive regard every time.
You’re allowed to be angry. You’re allowed to be messy. You’re allowed to not have it figured out. This is a space where you can take a breath, let your guard down, and get the emotional support you need and deserve.
We’ll work together at your pace, focusing on growth that feels real and doable—not overwhelming or forced.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Education and background
Practice names
Education and training
- Wayne State University, Master's in Clinical Social Work
NPI number
1326441064
How soon can I make an appointment with Melissa Mendoza?
Generally, Melissa Mendoza has appointments available on Zocdoc within 1 week. You can see Melissa Mendoza's earliest availability on Zocdoc and make an appointment online.
Is Melissa Mendoza accepting new patients?
Melissa Mendoza generally accepts new patients on Zocdoc. You can see Melissa Mendoza's earliest availability on Zocdoc and schedule an appointment online.
Does Melissa Mendoza accept my insurance?
Choose your insurance plan to verify if Melissa Mendoza is in-network.
Can I make an appointment with Melissa Mendoza online?
Yes, you can make an appointment online with Melissa Mendoza using Zocdoc. It’s simple, secure, and free.
What practice does Melissa Mendoza work with?
Melissa Mendoza works with Melissa E. Mendoza, Inc..
What are common reasons for patients to see Melissa Mendoza?
Melissa Mendoza frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Melissa Mendoza on their profile.
What languages does Melissa Mendoza speak?
Melissa Mendoza speaks English.