About Melissa Millian Katz
Focus areas
Adolescent / Teen Issues
Family Issues
Therapy For Chronic Pain / Illness
Anxiety
Parenting Counseling
Women's Mental Health Issues
Childhood Trauma
Relationship Struggles
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Relational
Dialectical (DBT)
Trauma Focused
Narrative
Identity
Gender
FemaleLanguages spoken
English
Getting to know Melissa Millian Katz
Hi, I’m Melissa Katz, a Licensed Clinical Social Worker offering virtual therapy to women, teens, and families across New York. I bring lived experience as a parent, caregiver, and cancer survivor to my work with clients navigating anxiety, trauma, parenting stress, chronic illness, and relationship challenges. My goal is to help you feel less alone in what you're carrying, and more capable of healing, coping, and moving forward.
What should a new client know about working with you?
Therapy with me is honest, steady, and deeply human. Clients often come to me after seeing other therapists who didn’t feel like the right fit. In our work, they find something different: a calm, judgment-free space where they can speak openly, be fully themselves, and finally feel understood. You don’t have to be in crisis to begin. You just have to be ready for something to shift.
Every person comes to therapy with a different story, and I believe your experience deserves to be heard without rushing or assumptions. Sessions are guided by what feels most urgent or meaningful to you, not by a rigid plan. I draw from evidence-based tools like DBT, CBT, and psychodynamic therapy, but I always start with the relationship. You don’t need to have the perfect words, just a willingness to begin.
I come from a family of mental health professionals—my mother and sister are both psychologists. In some ways, I’ve been thinking like a therapist my whole life. I’m also someone who has lived through loss, illness, parenting challenges, disappointment, and growth. I’ve worked hard to create a life that feels peaceful and fulfilling, and I continue to evolve every day. Because I’ve done this work myself, I know you can too.
What is your typical process for working with clients?
In our first sessions, I want to hear your story in your own words. We’ll start by talking through what feels most pressing—whether that’s anxiety, a relationship challenge, or the weight of a past experience and begin to sort through it together.
As we continue, I’ll help you slow down your thoughts, challenge the ones that feel catastrophic or self-critical, and put situations into perspective. I often ask questions like “What’s the worst that can happen?” not to minimize your pain, but to help you see it with more clarity. Clients are surprised at how this brings relief and opens space for new ways of coping.
Therapy with me isn’t rigid or scripted. Some weeks, you may need reassurance while at other times, we’ll focus on practical tools and skills. I weave together elements of CBT, DBT, and psychodynamic talk therapy, adjusting based on what resonates with you. Over time, you’ll notice changes—less self-blame, more confidence, and a stronger sense that you can handle what life brings.
Ultimately, my role is to listen deeply, challenge gently, and walk with you until you no longer need me. Many clients eventually leave therapy not because they’ve run out of struggles, but because they feel steadier, clearer, and more equipped to move forward on their own.
Melissa Millian Katz, LCSW is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $175 for 45 minutes
Ongoing session: $175 for 45 minutes
Education and background
Practice names
Education and training
- Fordham University, Master's in Social Work
- Rutgers, The State University of New Jersey (Bachelor's)
Professional memberships
- National Association of Social Workers
NPI number
1235537010
How soon can I make an appointment with Melissa Millian Katz?
Generally, Melissa Millian Katz has appointments available on Zocdoc within 1 week. You can see Melissa Millian Katz's earliest availability on Zocdoc and make an appointment online.
Is Melissa Millian Katz accepting new patients?
Melissa Millian Katz generally accepts new patients on Zocdoc. You can see Melissa Millian Katz's earliest availability on Zocdoc and schedule an appointment online.
Does Melissa Millian Katz accept my insurance?
Choose your insurance plan to verify if Melissa Millian Katz is in-network.
Can I make an appointment with Melissa Millian Katz online?
Yes, you can make an appointment online with Melissa Millian Katz using Zocdoc. It’s simple, secure, and free.
What practice does Melissa Millian Katz work with?
Melissa Millian Katz works with Melissa Millian Katz, LCSW.
What are common reasons for patients to see Melissa Millian Katz?
Melissa Millian Katz frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Melissa Millian Katz on their profile.
What languages does Melissa Millian Katz speak?
Melissa Millian Katz speaks English.