Melissa Pollard, LCSW

Melissa Pollard, LCSW

Psychotherapist
450 E 22nd St, Ste 152, Lombard, IL
When life feels like too much—your heart races, your chest tightens until it’s hard to breathe, the tension in your shoulders feels paralyzing, and your mind loops the same worries on repeat—know this: anxiety isn’t just in your head. It’s in your body, your breath, your sleep, and your ability to get through the day. If that sounds familiar, you’re not broken—and you’re definitely not alone. I work with parents and young adults who feel overwhelmed by life transitions, people-pleasing, and big emotions like guilt, anger, and sadness. I take a holistic, strengths-based approach, using tools that calm your nervous system, restore balance, and help you reconnect with yourself. Together, we’ll untangle the tension in your body, the sleepless nights, the chest tightness that shows up uninvited, and the thoughts that won’t quit—even when everything on the outside looks “fine. You don’t need to have it all figured out. You just need space—a safe, supportive place to breathe, feel grounded, laugh and come home to yourself. You deserve to feel good—not just survive, but truly thrive
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Available appointments

Today, Apr 23 – Wed, May 6
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About Melissa Pollard

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)

Identity

Gender

Female

Languages spoken

English

Getting to know Melissa Pollard

When life feels like too much—your heart races, your chest tightens until it’s hard to breathe, the tension in your shoulders feels paralyzing, and your mind loops the same worries on repeat—know this: anxiety isn’t just in your head. It’s in your body, your breath, your sleep, and your ability to get through the day. If that sounds familiar, you’re not broken—and you’re definitely not alone. I work with parents and young adults who feel overwhelmed by life transitions, people-pleasing, and big emotions like guilt, anger, and sadness. I take a holistic, strengths-based approach, using tools that calm your nervous system, restore balance, and help you reconnect with yourself. Together, we’ll untangle the tension in your body, the sleepless nights, the chest tightness that shows up uninvited, and the thoughts that won’t quit—even when everything on the outside looks “fine. You don’t need to have it all figured out. You just need space—a safe, supportive place to breathe, feel grounded, laugh and come home to yourself. You deserve to feel good—not just survive, but truly thrive

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
150+ more in-network plans

Popular visit reasons

Hoarding Disorder
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling

Office location

Melissa Pollard, LCSW also offers online video visits for patients
Dupage Clinical Counseling
450 E 22nd St, Ste 152, Lombard, IL 60148

Education and background

Practice names

Education and training

  • Dominican University, Master's in Social Work

NPI number

1326506916

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Melissa Pollard?

Generally, Melissa Pollard has appointments available on Zocdoc within 1 week. You can see Melissa Pollard's earliest availability on Zocdoc and make an appointment online.

Is Melissa Pollard accepting new patients?

Melissa Pollard generally accepts new patients on Zocdoc. You can see Melissa Pollard's earliest availability on Zocdoc and schedule an appointment online.

Does Melissa Pollard accept my insurance?

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Can I make an appointment with Melissa Pollard online?

Yes, you can make an appointment online with Melissa Pollard using Zocdoc. It’s simple, secure, and free.

What practice does Melissa Pollard work with?

Where is Melissa Pollard's office located?

Melissa Pollard has 2 office locations, including in Lombard and Spillertown, view full addresses on Melissa Pollard's profile.

What are common reasons for patients to see Melissa Pollard?

Melissa Pollard frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Melissa Pollard on their profile.

What languages does Melissa Pollard speak?

Melissa Pollard speaks English.

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