About Melissa Sandford
Clientele seen
Adults (25-64)
Groups
Seniors (65+)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Melissa Sandford
Ms. Melissa Sandford is a compassionate psychotherapist who provides virtual counseling services through ReachLink. She sees patients with a wide range of emotional, behavioral, and mental health concerns.
As part of her educational training, Ms. Sandford acquired her master's degree in counseling from Adams State University. Moreover, she utilizes evidence-based therapeutic interventions to promote positive change, personal growth, and emotional well-being in her patients.
Ms. Sandford is well-known for her empathetic and collaborative approach to mental healthcare. She ensures that her patients feel heard and supported in their therapeutic journey.
What should a new client know about working with you?
Welcome to therapy. I am a Licensed Clinical Professional Counselor in Montana. I practice from a lens of support and exploration. I also believe in providing a safe and empowering environment where we can work together to help you uncover your existing strengths and build new therapeutic skills for increased ease in navigating life challenges. My approach is effective. In a short amount of time clients often report experiencing important positive internal shifts and external changes.
At the start of my career I specialized in trauma and have extensive experience in helping clients with stress/anxiety, depression, anger management, self esteem, coping with grief and chronic pain as well as setting/reaching significant life goals. I work with my clients to create an open and nonjudgmental therapeutic experience where thoughts, feelings, and needs can be shared and solutions identified.
Just in case you are wondering why I became a therapist. I had a healing journey of my own. I remember thinking if this (therapy) actually works, well then I will go back to school and learn how to help others. And here we are.
Right now I am available for weekly video sessions. Research shows consistency in attendance, practicing what is learned in session during day to day life and having a supportive, caring therapeutic relationship are the most effective in terms of growth and transformation. I am looking forward to meeting you.
Hobbies and Interests:
There have been a handful over the years from riding horses and hiking to creating art (mostly watercolor) and traveling around the mountain time zone (Madrid, New Mexico makes the top of my day trip list).
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want to address and whose style matches your preferences. I hope I can be that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you and I are on the same page. In our first session, we will discuss your goals and work together to create a treatment plan that outlines the steps you will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and behaviors. I am here to help you, and I can only do so if I have a clear understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to trust that the work you're doing with me will pay off in the end. It's also important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important to practice self-care on a regular basis. This may include activities such as exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be willing to try new things. As your therapist, I may suggest different techniques or approaches that you haven't tried before, and it's important to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Adams State University, Master's in Counseling
NPI number
1861041204
How soon can I make an appointment with Melissa Sandford?
Generally, Melissa Sandford has appointments available on Zocdoc within 1 week. You can see Melissa Sandford's earliest availability on Zocdoc and make an appointment online.
Is Melissa Sandford accepting new patients?
Melissa Sandford generally accepts new patients on Zocdoc. You can see Melissa Sandford's earliest availability on Zocdoc and schedule an appointment online.
Does Melissa Sandford accept my insurance?
Choose your insurance plan to verify if Melissa Sandford is in-network.
Can I make an appointment with Melissa Sandford online?
Yes, you can make an appointment online with Melissa Sandford using Zocdoc. It’s simple, secure, and free.
What practice does Melissa Sandford work with?
Melissa Sandford works with ReachLink.
What are common reasons for patients to see Melissa Sandford?
Melissa Sandford frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Melissa Sandford on their profile.
What languages does Melissa Sandford speak?
Melissa Sandford speaks English.