Melissa Simmons, LMFT, CT | Psychotherapist

About Melissa Simmons

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Culturally Sensitive

Mindfulness-Based (MBCT)

Family Systems

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Melissa Simmons

Hi there, I'm Melissa! I work from a person-centered, trauma-informed approach with a focus on Internal Family Systems, Cognitive Behavioral Therapy, and a systemic perspective. I hold a Master's degree in Marriage and Family Therapy from Central Connecticut State University and am a licensed Marriage and Family Therapist (LMFT). My approach I conceptualize cases from a systemic framework and utilize a collaborative approach when working with clients. I have experience with IFS, CBT, TF-CBT, and ARC models. My focus I most enjoy working with couples and families, though I am also comfortable with individual therapy. I have experience supporting clients with trauma, LGBTQ+ identities, and a wide range of ages, backgrounds, and presenting concerns. My communication style Collaboration and viewing the client as the expert in their own life are key components of my therapy style. I work hard to create a judgment-free space where clients can explore whatever they identify as important to their healing journey. My journey to mental healthcare I find fulfillment in creating and holding space for people at their most vulnerable. Offering support, compassion, and understanding has shown me that this profession is exactly what I am meant to do. My goals for you I collaborate with clients on treatment planning and goal setting, both long- and short-term. My first session with you First sessions typically serve as intakes where I gather a comprehensive snapshot of your history and current concerns. I also work with you to identify a goal that will guide the treatment plan.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - Connecticut

Education and training

Central Connecticut State University, Master's in Marriage and Family Therapy

NPI number

1336717479

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Frequently asked questions

How soon can I make an appointment with Melissa Simmons?

Generally, Melissa Simmons has appointments available on Zocdoc within 1 week. You can see Melissa Simmons's earliest availability on Zocdoc and make an appointment online.

Is Melissa Simmons accepting new patients?

Melissa Simmons generally accepts new patients on Zocdoc. You can see Melissa Simmons's earliest availability on Zocdoc and schedule an appointment online.

Does Melissa Simmons accept my insurance?

Choose your insurance plan to verify if Melissa Simmons is in-network.

Can I make an appointment with Melissa Simmons online?

Yes, you can make an appointment online with Melissa Simmons using Zocdoc. It’s simple, secure, and free.

What practice does Melissa Simmons work with?

Melissa Simmons works with Rula Health - Connecticut.

What are common reasons for patients to see Melissa Simmons?

Melissa Simmons frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Melissa Simmons on their profile.