What patients are saying
Overall rating
5.00
Average wait time
4.96
Bedside manner
5.00
“Melissa’s insight, perception and empathy are truly exceptional. She sets a new standard for what mental health care should be, and offers care beyond any provider I have previously encountered. Being vulnerable is hard, and Melissa approaches difficult conversations with care to build meaningful relationships and truly help those around her. ”
MGMore than 1 year ago
“Melissa is a fantastic therapist! She guided my teenage daughter through a rough patch that was hard for all of us to navigate. My daughter received tools to use to help throughout her whole life. I am so grateful we found Melissa and would recommend her to anyone struggling or looking to start therapy. ”
FRMore than 1 year ago
About Melissa Tract
Focus areas
Adolescent / Teen Issues
Family Issues
Relationship Struggles
Anxiety
Low Self Esteem
Young Adult Issues
Depression
Perfectionism
Clientele seen
Children (<13)
Adults (25-64)
Groups
Teenagers (13-17)
Individuals
Families
Young adults (18-24)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Compassion Focused
Attachment-based
Dance/Movement Therapy
Identity
Gender
FemaleLanguages spoken
English
Getting to know Melissa Tract
Thank you for booking an appointment with Mindful With Melissa! Once your appointment has been confirmed, please complete the following steps before attending your intake session:
1. You will receive a phone call to confirm the appointment date and time.
2. You will receive my practice documents with new client paperwork. If you do not receive this email, please reach out to me and I will resend it.
3. You will also receive a text message with a link to provide your credit or debit card information; please complete this prior to your session.
4. After submitting the forms and payment method, you will receive a link with an invitation to attend your remote or in-person session.
Please note: The session link will be sent only after all the above steps are completed. If you have not received the link, please contact me directly, as a step may be incomplete.
Melissa is excited to meet you. Reaching out for help isn’t easy, and she feels honored each day to support people through life’s challenges. We all struggle, and sometimes it can feel overwhelming. You want to feel understood and know someone is in your corner no matter what. That’s where Melissa comes in. She is a firm believer that you don’t need to go through this alone and is deeply committed to meeting people where they’re at. Melissa holds a Master’s in Social Work from New York University and looks forward to getting started!
What should a new client know about working with you?
Melissa will sit with you in difficult moments, offer unconditional support, sprinkle in humor where she can, and serve as your cheerleader as she will challenge you to try new things.
Melissa specializes in the treatment of anxiety disorders, mood disorders, emotional dysregulation, life-transitions, parenting, and family dynamic issues. Melissa works with children, teens, young adults, and families.
What is your typical process for working with clients?
Melissa has training in evidence-based therapies like DBT,CBT,MBSR, among others, and a joy for connecting with individuals. She is dedicated to helping you feel seen and heard during this process. Melissa will collaborate with you and your other providers and target your treatment to treating you as a whole person. Melissa takes a genuine approach and aims to help you achieve your goals with support and success.
Melissa Tract, LCSW is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $250 for 60 minutes
Ongoing session: $200 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I am an Out of Network (OON) provider. I provide a detailed superbill for you to submit to your insurance for reimbursement.
Popular visit reasons
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
New Patient Visit
Pain Management Consultation
Pediatric Tics / Tourette Syndrome
Pre-Move In Couples Counseling
Education and background
Practice names
Education and training
- New York University, Master's in Social Work
NPI number
1154083095
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.96
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
24 reviews
Most relevant
Melissa is a great therapist. She helped me navigate a lot of hardships and she is always there when I need her.
More than 1 year agoPS
I had a great experience working with Melissa and would highly recommend her. She is kind and a great listener!
More than 1 year agoLB
Melissa is the best ever! So kind and understanding and gives the best advice. Could not recommend her more
More than 1 year agoCN
Best therapy experience of my whole life. Melissa is the absolute best. She changed my life!!
More than 1 year agoST
Melissa’s insight, perception and empathy are truly exceptional. She sets a new standard for what mental health care should be, and offers care beyond any provider I have previously encountered. Being vulnerable is hard, and Melissa approaches difficult conversations with care to build meaningful relationships and truly help those around her.
More than 1 year agoMG
Melissa is a fantastic therapist! She guided my teenage daughter through a rough patch that was hard for all of us to navigate. My daughter received tools to use to help throughout her whole life. I am so grateful we found Melissa and would recommend her to anyone struggling or looking to start therapy.
More than 1 year agoFR
Melissa gives really good insight and practical tips on how to approach the persistent interpersonal problems in your life from friendships to family issues.
More than 1 year agoAA
I tried other therapists and none have given me the insight Melissa has. The experience was exactly what I was looking for. LIFECHANGING!!
More than 1 year agoAP
I am incredibly grateful for the support and guidance provided by Melissa. Her compassionate, understanding, and insightful approach has truly transformed my life. Each session is a safe space where I feel truly heard and valued. Her expertise and empathy have helped me navigate challenges and achieve personal growth where I did not think possible. I can't say enough great things about Melissa and highly recommend her to anyone seeking meaningful and positive change.
More than 1 year agoSS
Melissa is professional, receptive and provides great advice. She is very well educated and well trained. I highly recommend her to anyone who’s seeking therapy.
More than 1 year agoSM
I would highly recommend Melissa to anyone seeking therapy. I am very thankful for the care that Melissa provides me. She really helped me and offered thoughtful insight and is a fantastic listener. She is always professional and is flexible with my busy work schedule.
More than 1 year agoTG
I’m so glad I found Melissa! She is kind, thoughtful, helpful, and very understanding. I feel like I’ve grown a lot since I started seeing her and would recommend her for anyone seeking therapy.
More than 1 year agoSR
I have been through many therapists and I have never felt so good then after my appointment with Melissa. She is very empathic yet also extremely honest and constructive. You can tell she truly cares about her patients. she is caring and positive. she validates my feelings while
helping me sort through them. I would highly recommend her!
More than 1 year agoCM
Melissa is truly an outstanding therapist. Her compassionate approach and insightful guidance have been instrumental in helping me navigate challenges and achieve positive changes in my life. She consistently creates a safe and supportive environment where I feel deeply understood and valued. Melissa's expertise and genuine care are evident in every session, making her an invaluable partner on my journey towards healing and personal growth. I highly recommend her to anyone seeking compassionate and effective therapy.
More than 1 year agoSM
Extremely professional, easy to talk to, personable. Shes very understanding and was able to communicate well to give useful skills
More than 1 year agoBS
Melissa is amazing! She is kind, empathetic, and taught me skills to get through any adversity that comes my way. Melissa creates a safe space for me to open up about past experiences and work towards healing. I am grateful for her expertise!
More than 1 year agoJS
Truly thoughtful and intuitive, helped my college aged student overcome some past trauma and helped her quality of life immensely.
More than 1 year agoEK
Melissa was an amazing teacher, she cares about all her clients. She helped me understand how to be mindful in life as well as work through hard situations. I would use Melissa as a therpist everyday if i could.
More than 1 year agoKC
I just started working with Melissa and the minute I met her I knew that she got me and understood me. She really is so smart and has so much knowledge in helping me get through some struggles right now. As someone in their mid 20’s, I am navigating relationship issues amongst other things and she has been an incredible support and help. Don’t search any further. Melissa is the therapist you need.
More than 1 year agoAR
Melissa is an amazing therapist. She is caring, kind hearted and empathetic. In all out sessions she was attentive and helpful and never made me feel unheard. Her kindness radiates from her and the lessons she has taught me I will take with me my whole life. Thank you Melissa!
More than 1 year agoCB
Melissa was very accommodating with the scheduling of my appointment. During our time I felt supported and that we really connected on my goals forward. I left feeling confident about next steps. Looking forward to continuing treatment!
More than 1 year agoMT
More than 1 year agoMG
More than 1 year agoSM
More than 1 year agoEH
How soon can I make an appointment with Melissa Tract?
Generally, Melissa Tract has appointments available on Zocdoc within 1 week. You can see Melissa Tract's earliest availability on Zocdoc and make an appointment online.
Is Melissa Tract accepting new patients?
Melissa Tract generally accepts new patients on Zocdoc. You can see Melissa Tract's earliest availability on Zocdoc and schedule an appointment online.
Does Melissa Tract accept my insurance?
Choose your insurance plan to verify if Melissa Tract is in-network.
Can I make an appointment with Melissa Tract online?
Yes, you can make an appointment online with Melissa Tract using Zocdoc. It’s simple, secure, and free.
What practice does Melissa Tract work with?
Melissa Tract works with Melissa Tract.
What are common reasons for patients to see Melissa Tract?
Melissa Tract frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Melissa Tract on their profile.
What languages does Melissa Tract speak?
Melissa Tract speaks English.
How do patients rate Melissa Tract in reviews?
24 patients have reviewed Melissa Tract. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.96/5 rating for wait time. You can read individual reviews and ratings on their profile.