Melody Sanders, Norfolk, VA | Psychotherapist

About Melody Sanders

Focus areas

Addiction / Substance Abuse

Counselling For First Responders

Life Transition

Anxiety

Depression

Stress Management

Bereavement / Grief Counseling

Domestic Violence

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Dialectical (DBT)

Strength-Based

EMDR

Trauma Focused

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Melody Sanders

I believe healing begins when people feel truly seen, heard, and understood. My goal is to create a warm, supportive environment where you can explore life's challenges without fear of judgment while building the skills and confidence to move forward. I work with adults experiencing anxiety, depression, trauma, grief, relationship challenges, life transitions, and stress. My approach is trauma-informed, strengths-based, and tailored to your unique needs, drawing from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), and EMDR when appropriate. Whether you're feeling overwhelmed, stuck, or simply ready for change, I would be honored to walk alongside you as we work toward meaningful, lasting growth.

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In-network insurances

Melody Sanders has +37 in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Addiction Follow Up

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sexual Abuse Counseling

Sleep Problems

Therapy

Addiction Follow Up

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Office location

Grow Therapy

2200 Colonial Ave, Ste 12, 2nd Fl, Norfolk, VA 23517

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Education and background

Practice names

Grow Therapy

NPI number

1952085557

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Melody Sanders?

Generally, Melody Sanders has appointments available on Zocdoc within 1 week. You can see Melody Sanders's earliest availability on Zocdoc and make an appointment online.

Is Melody Sanders accepting new patients?

Melody Sanders generally accepts new patients on Zocdoc. You can see Melody Sanders's earliest availability on Zocdoc and schedule an appointment online.

Does Melody Sanders accept my insurance?

Choose your insurance plan to verify if Melody Sanders is in-network.

Can I make an appointment with Melody Sanders online?

Yes, you can make an appointment online with Melody Sanders using Zocdoc. It’s simple, secure, and free.

What practice does Melody Sanders work with?

Melody Sanders works with Grow Therapy.

Where is Melody Sanders's office located?

Melody Sanders's office is located at 2200 Colonial Ave, Norfolk, VA 23517.

What are common reasons for patients to see Melody Sanders?

Melody Sanders frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Melody Sanders on their profile.