Mendy Mejia, LMFT, CA | Psychotherapist

About Mendy Mejia

Focus areas

Depression

Post-Traumatic Stress Disorder (PTSD) Counseling

Sleep Disorder

Infertility Trauma

Racism Issues

Women's Issues Therapy

LGBTQ+ Counseling

Self Esteem Issues

Clientele seen

Young adults (18-24)

Families

Adults (25-64)

Seniors (65+)

Treatment approaches

Trauma Focused

Solution Focused Brief (SFBT)

Strength-Based

Relational

Somatic

Reality Therapy

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Mendy Mejia

I’m a Licensed Marriage and Family Therapist (LMFT) in California. I specialize in supporting individuals, navigating trauma, anxiety, and life transitions. As a first-generation Latina, I understand the unique challenges that come with balancing culture, family, and personal identity. My approach My style is collaborative, compassionate, and grounded in a trauma-informed lens. I draw from evidence-based approaches such as integrating attachment theory and interpersonal approaches. I believe healing is not “one size fits all,” so I tailor therapy to each person’s strengths, values, and lived experiences. My focus I work with first-time therapy clients, first-gen professionals, people of color, single moms and trauma survivors. I also support overthinkers, overfunctioners, and those who grew up not having emotional guidance or support, who now want to break cycles and learn how to understand managing emotions. My communication style Clients describe my style as warm, down-to-earth, and empowering. I aim to create a safe and supportive space where you feel understood, while also offering practical tools and clear guidance you can use in your daily life. My journey to mental healthcare My journey to becoming a therapist began with my own experience as a first-generation Latina, witnessing the cultural and systemic barriers that keep people from getting the care they need. For over 15 years, I’ve dedicated myself to supporting underserved communities, making a personal vow to walk alongside my clients to get them to their goals. I continue that mission by offering trauma-informed, culturally responsive therapy that helps clients feel truly seen and supported on their path to healing. My goals for you I help clients reach their goals by creating a collaborative plan, breaking challenges into manageable steps, and offering both practical tools and reflective insight.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Gender Affirming Counseling

Mood Swings

Education and background

Practice names

Rula Health - San Diego

Education and training

California Baptist University, Master's in Counseling

NPI number

1265099501

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Frequently asked questions

How soon can I make an appointment with Mendy Mejia?

Generally, Mendy Mejia has appointments available on Zocdoc within 1 week. You can see Mendy Mejia's earliest availability on Zocdoc and make an appointment online.

Is Mendy Mejia accepting new patients?

Mendy Mejia generally accepts new patients on Zocdoc. You can see Mendy Mejia's earliest availability on Zocdoc and schedule an appointment online.

Does Mendy Mejia accept my insurance?

Choose your insurance plan to verify if Mendy Mejia is in-network.

Can I make an appointment with Mendy Mejia online?

Yes, you can make an appointment online with Mendy Mejia using Zocdoc. It’s simple, secure, and free.

What practice does Mendy Mejia work with?

Mendy Mejia works with Rula Health - San Diego.

What are common reasons for patients to see Mendy Mejia?

Mendy Mejia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mendy Mejia on their profile.