Mengala Hamad, MA

Mengala Hamad, MA

Psychotherapist
TX
Reaching out for support can feel like a big step, and my goal is to make the process as comfortable, welcoming, and supportive as possible. I believe therapy is a collaborative space where you can feel heard, understood, and accepted without judgment. I work with adolescents and adults experiencing anxiety, depression, stress, life transitions, relationship concerns, and self-esteem challenges. Together, we’ll explore what may be getting in the way of the life you want to live and develop practical tools to help you feel more confident, balanced, and resilient. My approach is warm, compassionate, and tailored to your unique needs and goals. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, to help you recognize your strengths, develop effective coping strategies, and create meaningful change. Whether you’re navigating a difficult season or seeking greater clarity and personal growth, I’m here to support you throughout your journey.
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About Mengala Hamad

Clientele seen

Teenagers (13-17)
Individuals
Groups
Young adults (18-24)
Couples
Adults (25-64)
Families

Treatment approaches

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Applied Behavioral Analysis
Dialectical (DBT)
Coaching
Emotionally Focused

Identity

Gender

Female

Sexuality

Straight

Languages spoken

English

Getting to know Mengala Hamad

Reaching out for support can feel like a big step, and my goal is to make the process as comfortable, welcoming, and supportive as possible. I believe therapy is a collaborative space where you can feel heard, understood, and accepted without judgment. I work with adolescents and adults experiencing anxiety, depression, stress, life transitions, relationship concerns, and self-esteem challenges. Together, we’ll explore what may be getting in the way of the life you want to live and develop practical tools to help you feel more confident, balanced, and resilient. My approach is warm, compassionate, and tailored to your unique needs and goals. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy, to help you recognize your strengths, develop effective coping strategies, and create meaningful change. Whether you’re navigating a difficult season or seeking greater clarity and personal growth, I’m here to support you throughout your journey.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Emblem Health
200+ more in-network plans

Popular visit reasons

Depression
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation

Education and background

Practice names

Education and training

  • The University of Texas at Arlington, Master's in Social Work

NPI number

1689594525

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Frequently asked questions

How soon can I make an appointment with Mengala Hamad?

Generally, Mengala Hamad has appointments available on Zocdoc within 1 week. You can see Mengala Hamad's earliest availability on Zocdoc and make an appointment online.

Is Mengala Hamad accepting new patients?

Mengala Hamad generally accepts new patients on Zocdoc. You can see Mengala Hamad's earliest availability on Zocdoc and schedule an appointment online.

Does Mengala Hamad accept my insurance?

Choose your insurance plan to verify if Mengala Hamad is in-network.

Can I make an appointment with Mengala Hamad online?

Yes, you can make an appointment online with Mengala Hamad using Zocdoc. It’s simple, secure, and free.

What practice does Mengala Hamad work with?

What are common reasons for patients to see Mengala Hamad?

Mengala Hamad frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mengala Hamad on their profile.

What languages does Mengala Hamad speak?

Mengala Hamad speaks English.

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