Mercedes Borrayo, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

4.71

About Mercedes Borrayo

Focus areas

Anxiety

Insomnia

Stress

Depression

Life Transition

Family Therapy/ Marriage Therapy

Panic Attack

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Interpersonal

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Emotionally Focused

Narrative

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Mercedes Borrayo

In my career, I tend to lean on Cognitive Behavioral therapy as I find that it helps clients with symptom reduction. Additionally, the skills that are introduced to the clients help them to feel like they are gaining some control over their emotions. Cognitive Behavioral Therapy and Narrative therapy are some of the ones where I find people tend to make a lot of progress. Narrative therapy helps the clients to review their story and to rewrite their story, also getting to the acceptance piece of the things they are able to change or the ones that they cannot change. My clients have benefited from Mindfulness as well. I help to alleviate many of the overwhelming feelings that clients have. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Octave

Education and training

University of La Verne, Master's in Marriage and Family Therapy

NPI number

1851552509

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.71

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14 reviews

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Mercedes Borrayo?

Generally, Mercedes Borrayo has appointments available on Zocdoc within 1 week. You can see Mercedes Borrayo's earliest availability on Zocdoc and make an appointment online.

Is Mercedes Borrayo accepting new patients?

Mercedes Borrayo generally accepts new patients on Zocdoc. You can see Mercedes Borrayo's earliest availability on Zocdoc and schedule an appointment online.

Does Mercedes Borrayo accept my insurance?

Choose your insurance plan to verify if Mercedes Borrayo is in-network.

Can I make an appointment with Mercedes Borrayo online?

Yes, you can make an appointment online with Mercedes Borrayo using Zocdoc. It’s simple, secure, and free.

What practice does Mercedes Borrayo work with?

Mercedes Borrayo works with Octave.

What are common reasons for patients to see Mercedes Borrayo?

Mercedes Borrayo frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mercedes Borrayo on their profile.