Meredith Inosencio, LCSW, ME | Psychotherapist

About Meredith Inosencio

Focus areas

Anxiety

Couples Therapy

Panic Attack

Autism

Depression

Stress Management

Childhood Trauma

Life Transition

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Meredith Inosencio

Meredith Inosencio helps teens and adults across Maine build insight, strengthen coping skills, and navigate life’s challenges with greater confidence and emotional balance. At LifeStance Health, she provides individualized mental health care for concerns such as anxiety, depression, and life transitions, creating a supportive and collaborative environment where clients feel understood and empowered to make meaningful change. Meredith specializes in anxiety, depression, and childhood behavior issues, and also addresses additional concerns. She uses evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, and family therapy to help clients identify patterns, improve communication, and develop healthier ways of responding to stress. Her work is practical and goal-oriented while remaining compassionate and client-centered. She is particularly experienced in working with teens and adults navigating relationship challenges, parenting concerns, and midlife transitions. Meredith also supports individuals within the autism spectrum and developmental disability communities, as well as members of the LGBTQ+ community, tailoring care to meet each person’s unique needs and lived experiences. Meredith works with teens and adults, offering individual therapy that respects each stage of development and life circumstance. She focuses on building trust and providing tools that clients can use in their daily lives to improve emotional well-being and resilience. Outside of her clinical work, Meredith enjoys reading, walking, and spending time at the beach. She loves traveling, exploring new cultures, and trying different foods. Much of her time is centered around her family, including her husband, three children, and their many pets. These experiences help her bring warmth, relatability, and a balanced perspective into her therapeutic work. Meredith Inosencio is dedicated to supporting individuals throughout Maine in achieving stronger mental health and a m

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Popular visit reasons

Anxiety Disorder

Autism Spectrum Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Anxiety Disorder

Autism Spectrum Disorder

Depression

New Patient Visit

Office location

Meredith Inosencio, LCSW also offers online video visits for patients

LifeStance Health - Maine

10 Market ST, Scarborough, ME 04074

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Education and background

Practice names

LifeStance Health - Maine

NPI number

1821472176

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Meredith Inosencio?

Generally, Meredith Inosencio has appointments available on Zocdoc within 1 week. You can see Meredith Inosencio's earliest availability on Zocdoc and make an appointment online.

Is Meredith Inosencio accepting new patients?

Meredith Inosencio generally accepts new patients on Zocdoc. You can see Meredith Inosencio's earliest availability on Zocdoc and schedule an appointment online.

Does Meredith Inosencio accept my insurance?

Choose your insurance plan to verify if Meredith Inosencio is in-network.

Can I make an appointment with Meredith Inosencio online?

Yes, you can make an appointment online with Meredith Inosencio using Zocdoc. It’s simple, secure, and free.

What practice does Meredith Inosencio work with?

Meredith Inosencio works with LifeStance Health - Maine.

Where is Meredith Inosencio's office located?

Meredith Inosencio has 2 office locations in Scarborough, view full addresses on Meredith Inosencio's profile.

What are common reasons for patients to see Meredith Inosencio?

Meredith Inosencio frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Meredith Inosencio on their profile.