About Meriah Nichols
Focus areas
Asperger's Syndrome
Life Transition
Women's Mental Health Issues
Chronic Impulsivity
Oppositional Defiant Disorder (ODD)
Work-Related Counseling
Impulse Control Disorder (ICD)
Self Esteem Issues
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Expressive Arts
Art Therapy
Mindfulness-Based (MBCT)
Dialectical (DBT)
Motivational Interviewing
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Meriah Nichols
Welcome! If you’ve landed here, chances are you’re navigating life with a mind that doesn’t always fit the mold. Maybe you’re trying to make sense of who you are and how you show up in the world. Maybe you’re carrying the weight of expectations, transitions, or burnout while also trying to honor your most authentic self. Or maybe you’re seeking tools, support, and hope as you walk alongside someone you care about. Wherever you are in this journey, you don’t have to do it alone. Don't worry because together, we’ll create a space where you feel seen, supported, and equipped to move forward. My role is to help you uncover your strengths, develop practical strategies, and navigate challenges with greater clarity and confidence — so you can build a life that truly feels like your own.
My approach
My approach is grounded in empathy, collaboration, and deep respect for each person’s story. I believe therapy should be a space where you feel seen, heard, and accepted without needing to explain who you are. With both professional training and lived experience, I understand how overwhelming and discouraging it can feel when the world isn’t built for your needs. Together, we’ll explore what’s working, what feels stuck, and where you want to go. I offer practical tools, new perspectives, and steady support to help you navigate challenges and create change. Most importantly, I aim to be a trusted partner as you build a life that feels more authentic and fulfilling.
My focus
Therapy with me is different: it’s a space where your full self is welcome — your brilliance, your struggles, your grief, and your resilience. While I have extensive experience supporting neurodivergent people, women in midlife, and families navigating disability, my work also spans a wide range of challenges, including anxiety, depression, relationship issues, and major life transitions.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- University of Hawaii, Master's in Counseling Psychology
NPI number
1295616100
How soon can I make an appointment with Meriah Nichols?
Generally, Meriah Nichols has appointments available on Zocdoc within 1 week. You can see Meriah Nichols's earliest availability on Zocdoc and make an appointment online.
Is Meriah Nichols accepting new patients?
Meriah Nichols generally accepts new patients on Zocdoc. You can see Meriah Nichols's earliest availability on Zocdoc and schedule an appointment online.
Does Meriah Nichols accept my insurance?
Choose your insurance plan to verify if Meriah Nichols is in-network.
Can I make an appointment with Meriah Nichols online?
Yes, you can make an appointment online with Meriah Nichols using Zocdoc. It’s simple, secure, and free.
What practice does Meriah Nichols work with?
Meriah Nichols works with Rula Health - Hawaii.
What are common reasons for patients to see Meriah Nichols?
Meriah Nichols frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Meriah Nichols on their profile.
What languages does Meriah Nichols speak?
Meriah Nichols speaks English.