About Merrie Sennett
Focus areas
Anxiety
LGBTQ+ Counseling
Sleep Problems
Cognitive Behavioral Therapy (CBT)
Psychotherapy
Therapy
Depression
Psychotherapy Intake / Initial Visit
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Compassion Focused
Culturally Sensitive
Relational
Identity
Gender
FemaleLanguages spoken
English
Getting to know Merrie Sennett
I’m inspired by the opportunity to help individuals heal, grow, and reach their full potential. Witnessing people transform—whether overcoming trauma, managing stress, feeling better about oneself, or improving relationships—gives me a deep sense of purpose. I am passionate about creating a safe, compassionate space where clients can explore their struggles and gain the tools to thrive. The resilience in each of us and the power of healing inspire me daily, and drive me to continually refine my approach and use effective methods like EMDR and mindfulness to support lasting change and well-being.
Since 1992 I have worked in private practice, agencies, and hospital settings with a wide range of people who seek help in handling stress, anxiety, depression, trauma, abuse, grief, transition, stage of life issues, relationship concerns, body image concerns, compulsive eating, and crises. A main speciality is recovery from trauma and abuse and I utilize Eye Movement Desensitization and Reprocessing (EMDR)–a very effective tool–as well as techniques from other trauma therapies. I have an integrative approach and use tools such as mindfulness, emotion regulation, stress management and skill-building; cognitive-behavioral elements; parts work; focusing on strengths; and psycho-education. I am warm and approachable and my clients say that I make them feel safe and accepted. I am a Licensed Marriage and Family Therapist with a BA in psychology from UC Berkeley and an MA in counseling psychology from John F. Kennedy University.
What should a new client know about working with you?
To ensure clients feel heard and understood, I create a safe, non-judgmental space where active listening is central. I validate their feelings, reflect back their words and emotions, and ask open-ended questions to encourage deeper exploration. I regularly check in with clients for feedback on our work together, ensuring our approach is collaborative and aligned with their needs and goals. By integrating various therapeutic tools like EMDR, mindfulness, and emotion regulation, I offer a personalized approach that fosters trust and empathy, which helps clients feel genuinely supported and understood throughout the therapeutic process.
What is your typical process for working with clients?
I build trust and a strong therapeutic alliance by creating a safe, non-judgmental space where clients feel valued and heard. I demonstrate empathy, consistency, and respect, which helps people feel comfortable sharing their experiences. I am warm and compassionate and clients sense this. I honor each person's experience and story. I am very comfortable with emotions and the truth of one's experience, which helps clients be comfortable with their truth and sharing that with me. I actively listen and validate the emotions, while also being transparent about the therapeutic process. By tailoring my approach to each individual's needs and using techniques like EMDR, mindfulness, and emotion regulation, I foster collaboration and a sense of empowerment. Regular check-ins and feedback ensure that the therapy remains aligned with the client’s goals, reinforcing the trust and partnership essential to effective healing.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $125 for 60 minutes
Ongoing session: $125 for 60 minutes
More information on payments and coverage
I also accept EAP through Cigna and Optum.
Office location
Merrie Sennett, LMFT also offers online video visits for patients
Education and background
Practice names
Education and training
- John F. Kennedy University, Master's in Counseling Psychology
- University of California, Berkeley (Bachelor's)
NPI number
1457568156
How soon can I make an appointment with Merrie Sennett?
Generally, Merrie Sennett has appointments available on Zocdoc within 1 week. You can see Merrie Sennett's earliest availability on Zocdoc and make an appointment online.
Is Merrie Sennett accepting new patients?
Merrie Sennett generally accepts new patients on Zocdoc. You can see Merrie Sennett's earliest availability on Zocdoc and schedule an appointment online.
Does Merrie Sennett accept my insurance?
Choose your insurance plan to verify if Merrie Sennett is in-network.
Can I make an appointment with Merrie Sennett online?
Yes, you can make an appointment online with Merrie Sennett using Zocdoc. It’s simple, secure, and free.
What practice does Merrie Sennett work with?
Merrie Sennett works with Foresight Mental Health.
Where is Merrie Sennett's office located?
Merrie Sennett has 2 office locations in Berkeley, view full addresses on Merrie Sennett's profile.
What are common reasons for patients to see Merrie Sennett?
Merrie Sennett frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Merrie Sennett on their profile.
What languages does Merrie Sennett speak?
Merrie Sennett speaks English.