Michael Belay, LICSW, WA | Psychotherapist

About Michael Belay

Focus areas

Coping Mechanism Development

Personality Disorder

Self-Harm / Injury

Domestic Violence

Post-Traumatic Stress Disorder (PTSD) Counseling

Sleep Problems

Panic Attack

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Michael Belay

Hi there, I'm Michael! I applaud you for taking this first step in your pursuit to address your mental health concerns. As a social worker, I am here to meet you where you are in a person-centered approach to therapy. I look forward to assisting you on your journey. My approach I identify as a Person-Centered therapist. I use Motivational Interviewing to build rapport with patients. I am also able to include Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) practices in order to assist you in meeting your goals. My focus I work with adults who may be struggling with a wide range of behavioral health concerns, from depression and/or anxiety to various personality disorders. As a retired member of the armed forces, I am versed in the stigmas associated with seeking behavioral health services. My communication style I emphasize direct, clear, and concise communication that is supportive and, at all times, non-judgmental. As a Person-Centered therapist, I strive to be an active listener and serve as an empathetic facilitator on your journey to meet your behavioral health goals. My journey to mental healthcare My journey began as a Behavioral Health Specialist in the United States Army. Throughout my military career, I sought to provide support to the men and women who serve our country. This led to my pursuit of a graduate education and, upon retirement, a desire to expand the scope of those I seek to assist. My goal is to effect change, however big or small that may be. My goals for you My focus in therapy is to meet you where you are. Therapy is a true partnership where we ride a wave together to set and achieve goals and expand insights into how we interact with and within the world around us.

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In-network insurances

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Popular visit reasons

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Washington

Education and training

University of Southern California, Master's in Counseling

NPI number

1821616020

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Frequently asked questions

How soon can I make an appointment with Michael Belay?

Generally, Michael Belay has appointments available on Zocdoc within 1 week. You can see Michael Belay's earliest availability on Zocdoc and make an appointment online.

Is Michael Belay accepting new patients?

Michael Belay generally accepts new patients on Zocdoc. You can see Michael Belay's earliest availability on Zocdoc and schedule an appointment online.

Does Michael Belay accept my insurance?

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Can I make an appointment with Michael Belay online?

Yes, you can make an appointment online with Michael Belay using Zocdoc. It’s simple, secure, and free.

What practice does Michael Belay work with?

Michael Belay works with Rula Health - Washington.

What are common reasons for patients to see Michael Belay?

Michael Belay frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Michael Belay on their profile.