What patients are saying
Overall rating
4.38
About Michelle Cook
Focus areas
Anger Management
Bereavement / Grief Counseling
Life Transition
Anxiety
Depression
Stress
Attention-Deficit / Hyperactivity Disorder (ADHD)
Family Therapy/ Marriage Therapy
Clientele seen
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Compassion Focused
Christian Counseling
Dialectical (DBT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Michelle Cook
Are you experiencing a life transition? Have you recently gone through a challenging experience or trauma? Do you get irritated easily? Have you lost someone you loved or have a loss in your life? If so, you don’t have to navigate this journey alone. I’m here to help you.
I’m a compassionate and caring therapist with 12 years of experience, dedicated to guiding individuals through their life experiences. My goal is to provide a safe space where you can feel heard, understood, and supported as you work through personal challenges, big or small. If you are ready to begin your journey of healing and growth, I would be honored to be part of that process with you.
In our sessions together, I will use active and empathic listening techniques to help you identify the root causes of their presenting issues, guiding you toward meaningful solutions. My approach is genuine and supportive, and I employ a collaborative environment to help you feel empowered.
Beyond simply addressing your immediate needs and concerns, I enjoy working with you to help you build a deeper understanding of yourself. We will begin therapy by getting to know each other and tailoring treatment to your individual goals and preferences. Then, you will leave each session with insight and tools to help you in your personal growth. My goal is to help you to heal or create positive lasting changes.
One of my greatest strengths is my ability to create a secure, compassionate and non-judgmental space where you can feel comfortable sharing your thoughts and feelings. I believe that offering this welcoming space will allow us to explore your challenges more openly.
I am approachable, understanding, and easy to connect with, which makes it easier for you to feel heard and valued during our time together.
I specialize in ADHD, Anger Management, Anxiety, Depression, Family Relationships, Grief, Life Transitions, Trauma, Self Esteem Challenges and Stress. I understand that every individual is unique, and I take a personalized approach to each situation. I earned my Bachelor’s degree in Psychology and my Master’s degree in Counselor Education.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Augusta State Univeristy, MED
NPI number
1770857161
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.38
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16 reviews
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How soon can I make an appointment with Michelle Cook?
Generally, Michelle Cook has appointments available on Zocdoc within 1 week. You can see Michelle Cook's earliest availability on Zocdoc and make an appointment online.
Is Michelle Cook accepting new patients?
Michelle Cook generally accepts new patients on Zocdoc. You can see Michelle Cook's earliest availability on Zocdoc and schedule an appointment online.
Does Michelle Cook accept my insurance?
Choose your insurance plan to verify if Michelle Cook is in-network.
Can I make an appointment with Michelle Cook online?
Yes, you can make an appointment online with Michelle Cook using Zocdoc. It’s simple, secure, and free.
What practice does Michelle Cook work with?
Michelle Cook works with SonderMind.
What are common reasons for patients to see Michelle Cook?
Michelle Cook frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Michelle Cook on their profile.
What languages does Michelle Cook speak?
Michelle Cook speaks English.