About Michelle Foster
Focus areas
Adjustment Disorder
Racism Issues
Depression
Women's Mental Health Issues
Mood Disorders
Work-Related Counseling
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Christian Counseling
Culturally Sensitive
Cognitive Behavioral (CBT)
Interpersonal
Cognitive Processing (CPT)
Motivational Interviewing
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Michelle Foster
I am a Licensed Clinical Social Worker (LCSW) Serving clients in NYS . I work with clients over 18 who struggle with depression, anxiety, adjustment, and stress disorders.I provide a safe and judgement-free space for clients to express their feelings about anything and work on coping skills to better manage their symptoms. My goal for my clients would be to increase your overall level of functioning when dealing with active or new stressors leaning toward resolution. Life happens and when it does, we all need someone with can reach out to. Please be aware that I only do Virtual Appointments.
What should a new client know about working with you?
Working with me is a collaborative and supportive experience. I provide a warm, non-judgmental space where clients can openly explore what they’re going through while also gaining practical tools to move forward. My approach is grounded in Cognitive Behavioral Therapy, and I often integrate discussions about overall wellness, including stress management, lifestyle habits, and self-compassion, because mental health is deeply connected to how we care for our whole selves.
Clients can expect me to be thoughtful, honest, and engaged in the process. I believe therapy should not only provide insight but also help you build real strategies to manage anxiety, navigate life transitions, improve relationships, and feel more confident in your decisions. My goal is to help you feel understood while empowering you with the clarity and skills needed to create meaningful and lasting change.
What is your typical process for working with clients?
My process begins with getting to know you and understanding what brings you to therapy. In our first few sessions, we will explore your current concerns, relevant life experiences, and the goals you hope to achieve through counseling. This helps us create a plan that feels meaningful and personalized to your needs.
During ongoing sessions, we typically talk through situations or patterns that are affecting your well-being and work together to identify practical strategies you can use outside of therapy. My approach is rooted in Cognitive Behavioral Therapy, which focuses on understanding the connection between thoughts, emotions, and behaviors. Sessions are conversational, supportive, and solution-focused. My goal is to help you gain insight, build coping skills, and feel more confident navigating challenges in your daily life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $275 for 50 minutes
Ongoing session: $175 for 55 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Popular visit reasons
Agoraphobia
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Agoraphobia
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Prolonged Grief Disorder (PGD)
Education and background
Practice names
Education and training
- University at Albany, Master's in Social Work
- University at Albany (Bachelor's)
NPI number
1134755705
How soon can I make an appointment with Michelle Foster?
Generally, Michelle Foster has appointments available on Zocdoc within 1 week. You can see Michelle Foster's earliest availability on Zocdoc and make an appointment online.
Is Michelle Foster accepting new patients?
Michelle Foster generally accepts new patients on Zocdoc. You can see Michelle Foster's earliest availability on Zocdoc and schedule an appointment online.
Does Michelle Foster accept my insurance?
Choose your insurance plan to verify if Michelle Foster is in-network.
Can I make an appointment with Michelle Foster online?
Yes, you can make an appointment online with Michelle Foster using Zocdoc. It’s simple, secure, and free.
What practice does Michelle Foster work with?
Michelle Foster works with Michelle Foster, LCSW.
What are common reasons for patients to see Michelle Foster?
Michelle Foster frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michelle Foster on their profile.
What languages does Michelle Foster speak?
Michelle Foster speaks English.