Michelle Gray, LCSW, IN | Psychotherapist

About Michelle Gray

Focus areas

Depression

Mood Disorders

Suicidal Tendencies

Domestic Violence

Peer Relationship Struggles

Women's Issues Therapy

Life Transition

Relationship Struggles

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Trauma Focused

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Michelle Gray

Choosing a therapist is a big deal! I congratulate you on starting your journey and locating me, as I am here to make sure that it is meaningful to you. I am deeply committed to building a relationship on trust, empathy, and collaboration. Whether you are having challenges with depression, anxiety, navigating life transitions, or relationship issues, I am here to walk alongside you on your path to healing and empowerment to change! My approach I tailor my approach to meet the unique needs of each client. Your goals and progress are my primary focus. I utilize various therapeutic modalities, which include Strength-Based Therapy, Solution-Focused Therapy (SFT), Cognitive-Behavioral Therapy (CBT), and Motivational Interviewing. Based on your unique needs, I may adapt my approach to include practices like mindfulness and medication. Ultimately, in this space, I want the client to explore their emotions, thoughts, behaviors, and the root of them. My focus I thrive on helping young adults, BIPOC, women, and couples who are navigating life's challenges, transitions, and emotions. Whether you’re working through trauma, building coping skills, self-esteem, or exploring your personal goals, I’ll work with you to create steps toward goals that feel empowering and achievable. Also, I am affected by life events. I have experienced challenges in relationships, finances, and career, too. This can sometimes mean laughing together or crying together. I don't hide who I am, but I am always mindful of the boundaries in my role as a therapist. My communication style I am very open-minded, non-judgmental, yet you can expect direct, open communication from me. I practice active listening and will provide you opportunities to reflect on your experiences.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - Indiana

Education and training

IU Indianapolis, Master's in Social Work

NPI number

1467324251

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Michelle Gray?

Generally, Michelle Gray has appointments available on Zocdoc within 1 week. You can see Michelle Gray's earliest availability on Zocdoc and make an appointment online.

Is Michelle Gray accepting new patients?

Michelle Gray generally accepts new patients on Zocdoc. You can see Michelle Gray's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Gray accept my insurance?

Choose your insurance plan to verify if Michelle Gray is in-network.

Can I make an appointment with Michelle Gray online?

Yes, you can make an appointment online with Michelle Gray using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Gray work with?

Michelle Gray works with Rula Health - Indiana.

What are common reasons for patients to see Michelle Gray?

Michelle Gray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michelle Gray on their profile.