What patients are saying
Overall rating
5.00
About Michelle Ikeda
Focus areas
Anxiety
Infertility Trauma
Relationship Struggles
Bereavement / Grief Counseling
Parenting Counseling
Self Esteem Issues
Depression
Perinatal Mental Health
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Humanistic
Cognitive Behavioral (CBT)
Person-Centered
Culturally Sensitive
Positive Psychology
Identity
Gender
FemaleEthnicity
Asian
Languages spoken
English, Japanese
Getting to know Michelle Ikeda
I am a licensed Marriage and Family Therapist in California with diverse experience in social services and healthcare fields. My expertise lies in helping individuals and couples cope with depression, anxiety, differences in priorities, improve communication, and foster better understanding of each other. I have worked extensively with children and families facing issues related to the child welfare system, court or non-court custody matters, legal guardianship, and parenting challenges.
My approach
I use CBT to explore cognitive distortions and help replace them with healthier perspectives. I am also spiritual, though not religious.
My focus
I am often sought by people of Asian descent, as I hold many Asian values.
My communication style
I am bilingual in English and Japanese. Growing up in Japan, I was taught to be modest and humble, and to always be mindful of others. I believe in treating everyone with respect, sensitivity, and compassion. This belief is reflected in my client-centered approach.
My journey to mental healthcare
Mental health care carries negative connotations, especially in Asian culture. I grew up in an environment where seeking mental health treatment was frowned upon. There is an old saying in Japan: "Sickness and health start with the mind," which I agree with to some extent. My hope is to normalize seeking mental health care, just as it is normal to seek medical care. I am passionate about advocating for mental health care as part of routine health care.
My goals for you
Sometimes it's hard to know what the goal is in therapy. It's okay to be unsure-we can explore your goals together.
My first session with you
I am regularly available on weekends, with intake sessions possible on weekday evenings. If my availability works for you, how about scheduling an initial session to explore whether we are a good match? I do this not only to gather information but also to ensure a comfortable fit.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
NPI number
1508571399
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
She gave me options on how to proceed with my therapy sessions
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Michelle Ikeda?
Generally, Michelle Ikeda has appointments available on Zocdoc within 1 week. You can see Michelle Ikeda's earliest availability on Zocdoc and make an appointment online.
Is Michelle Ikeda accepting new patients?
Michelle Ikeda generally accepts new patients on Zocdoc. You can see Michelle Ikeda's earliest availability on Zocdoc and schedule an appointment online.
Does Michelle Ikeda accept my insurance?
Choose your insurance plan to verify if Michelle Ikeda is in-network.
Can I make an appointment with Michelle Ikeda online?
Yes, you can make an appointment online with Michelle Ikeda using Zocdoc. It’s simple, secure, and free.
What practice does Michelle Ikeda work with?
Michelle Ikeda works with Rula Health - San Diego.
What are common reasons for patients to see Michelle Ikeda?
Michelle Ikeda frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Michelle Ikeda on their profile.
What languages does Michelle Ikeda speak?
Michelle Ikeda speaks English and Japanese.