Michelle Ingrosso, LMHC, FL | Psychotherapist

About Michelle Ingrosso

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Culturally Sensitive

Coaching

Emotionally Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Michelle Ingrosso

I am a licensed therapist working with adults who feel overwhelmed, anxious, or stuck—often despite being capable, motivated, and successful on the outside. Many of my clients are high-achieving professionals, parents, or individuals navigating major life transitions who are seeking clarity, emotional balance, and more sustainable ways of coping. I bring a thoughtful, collaborative approach to therapy that blends evidence-based techniques with a deep understanding of how stress, perfectionism, and self-pressure impact mental health. Having trained and worked both in the U.S. and internationally, I value cultural awareness and nuance, and I tailor therapy to each client’s unique background and goals. My goal is to create a space where clients feel understood, supported, and challenged in a way that leads to meaningful, lasting change.

What should a new client know about working with you?

Clients often describe working with me as grounding, practical, and insight-oriented. I offer a warm, non-judgmental environment while also being active and engaged in sessions. This means I will ask thoughtful questions, reflect patterns I notice, and help you connect the dots between your thoughts, emotions, and behaviors. I believe therapy works best when it is collaborative. We will move at a pace that feels safe but purposeful, focusing not only on symptom relief but also on building self-awareness, emotional regulation, and confidence in your ability to handle life’s challenges. I aim to help clients feel more empowered, less reactive, and more aligned with their values.

What is your typical process for working with clients?

Our first session focuses on understanding what brings you to therapy, your current stressors, and what you hope to get out of our work together. We’ll also review relevant background information and begin identifying patterns that may be contributing to your concerns. Ongoing sessions are typically structured but flexible. We may explore current situations, emotions, and relationships while also developing practical tools for managing anxiety, stress, or mood. Depending on your needs, sessions may include skill-building, reflection, and insight-based work. Throughout the process, we regularly check in on progress and adjust goals as needed. Therapy is a dynamic process, and my aim is for each session to feel intentional, supportive, and useful.

In-network insurances

Popular visit reasons

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Agoraphobia

Hoarding Disorder

New Patient Visit

Pain Management Consultation

Office location

Michelle Ingrosso, LMHC also offers online video visits for patients

Think Big Therapy

4770 Biscayne Blvd, Miami, FL 33137

Get directions

Education and background

Practice names

Think Big Therapy

Education and training

University of Miami, MSEd in Counseling Psychology

NPI number

1871019877

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Michelle Ingrosso?

Generally, Michelle Ingrosso has appointments available on Zocdoc within 1 week. You can see Michelle Ingrosso's earliest availability on Zocdoc and make an appointment online.

Is Michelle Ingrosso accepting new patients?

Michelle Ingrosso generally accepts new patients on Zocdoc. You can see Michelle Ingrosso's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Ingrosso accept my insurance?

Choose your insurance plan to verify if Michelle Ingrosso is in-network.

Can I make an appointment with Michelle Ingrosso online?

Yes, you can make an appointment online with Michelle Ingrosso using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Ingrosso work with?

Michelle Ingrosso works with Think Big Therapy.

Where is Michelle Ingrosso's office located?

Michelle Ingrosso has 2 office locations, including in Merritt Island and Miami, view full addresses on Michelle Ingrosso's profile.

What are common reasons for patients to see Michelle Ingrosso?

Michelle Ingrosso frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Michelle Ingrosso on their profile.