Michelle Keaton, LCSW, FL | Psychotherapist

About Michelle Keaton

Focus areas

Anxiety

Family Issues

Stress Management

Burnout

Life Transition

Worry

Depression

Panic Attack

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Internal Family Systems (IFS)

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Michelle Keaton

As we navigate life, we can find ourselves feeling overwhelmed by change. Whether it is the loss of a loved one, a challenging life event, becoming a caregiver, or dealing with relationship issues, negative thoughts can easily alter our perceptions. No one should feel like they have to "just live with" anxiety, stress, and worry. My hope is that clients who work with me begin to recognize their anxiety as the body's early warning system-not an enemy to be vanquished. Therapy may not always feel fun, and it may take some work, but you are always worth the investment. I hold a Master's in Social Work from Florida State University, which has equipped me to support clients through these difficult transitions with empathy and skill.

What should a new client know about working with you?

Therapy can sometimes feel intimidating, but it can be simply a commitment to trying something new to achieve a more positive result. The small steps we take in this journey to wellness may not seem like much at the start, but the end result can be amazing. What do you want to change? What do you hope to achieve? How can we do this together? My approach to therapy is to help people identify things in their life that they would like to change or improve, and assist in setting up a plan to do so.

What is your typical process for working with clients?

Typically individual therapy clients will meet with me for an initial evaluation to gather some history and identify the goals of the therapy sessions. After that we will set a schedule together to identify how often we see each other. As you learn strategies to help cope with stressors and start seeing improvements, then our sessions will occur less frequently.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

50+ more in-network plans

Popular visit reasons

New Patient Visit

Pain Management Consultation

Pediatric Tics / Tourette Syndrome

Pre-Move In Couples Counseling

Psychosexual Evaluation

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

New Patient Visit

Pain Management Consultation

Pediatric Tics / Tourette Syndrome

Pre-Move In Couples Counseling

Education and background

Practice names

Quest for Wellness Counseling

Education and training

Florida State University, Master's in Social Work

NPI number

1053501544

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Michelle Keaton?

Generally, Michelle Keaton has appointments available on Zocdoc within 1 week. You can see Michelle Keaton's earliest availability on Zocdoc and make an appointment online.

Is Michelle Keaton accepting new patients?

Michelle Keaton generally accepts new patients on Zocdoc. You can see Michelle Keaton's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Keaton accept my insurance?

Choose your insurance plan to verify if Michelle Keaton is in-network.

Can I make an appointment with Michelle Keaton online?

Yes, you can make an appointment online with Michelle Keaton using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Keaton work with?

Michelle Keaton works with Quest for Wellness Counseling.

What are common reasons for patients to see Michelle Keaton?

Michelle Keaton frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Michelle Keaton on their profile.