Michelle Matthews, LCSW, CA | Psychotherapist

About Michelle Matthews

Focus areas

Addiction / Substance Abuse

Codependency

Premarital Counseling

Adolescent / Teen Issues

Obsessive Compulsive Disorder (OCD)

Stress

Anger Management

Premarital Conflict Resolution

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Coaching

Attachment-based

Cognitive Behavioral (CBT)

Christian Counseling

Culturally Sensitive

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Michelle Matthews

I congratulate you on starting your journey seeking therapy, and I’m here to make sure that it is meaningful to you. I specialize in working with adults navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals, and customizing interventions. I welcome you to reach out whenever you feel ready. I am here to provide a safe and supportive environment where you can let it all out. My approach My approach to treatment is to gather a comprehensive initial assessment, letting that guide the treatment plan. I use cognitive-behavioral therapy (CBT) to help you identify negative thought patterns and how they influence maladaptive behavior. This approach will help you increase awareness, reframe, and give you tools to feel more in control. Based on your individual needs, I may adapt my approach to include practices like mindfulness and dialectical behavioral therapy (DBT). Your goals and progress are my primary focus. Together, we’ll identify challenges and work on strategies to help you process and heal. My focus Working hard and feeling drained, caring for everyone else but yourself? It is time to stop ignoring your personal needs and take care of yourself. Therapy allows a great space to learn how to heal and care for yourself. A car on E, no gas is going to break down. Through evidence-based practices, I can help curate an individualized treatment plan. My communication style My communication style is warm, friendly, and respectful. tone of treatment. My approach is to actively listen to your spoken and unspoken needs and offer constructive feedback. I am observant and can adjust my approach each session to your emotional needs. My journey to mental healthcare Growing up in Los Angeles, I saw many individuals struggle without having awareness of mental health or knowing where to get help.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

University of Southern California, Master's in Social Work

NPI number

1326351321

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Michelle Matthews?

Generally, Michelle Matthews has appointments available on Zocdoc within 1 week. You can see Michelle Matthews's earliest availability on Zocdoc and make an appointment online.

Is Michelle Matthews accepting new patients?

Michelle Matthews generally accepts new patients on Zocdoc. You can see Michelle Matthews's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Matthews accept my insurance?

Choose your insurance plan to verify if Michelle Matthews is in-network.

Can I make an appointment with Michelle Matthews online?

Yes, you can make an appointment online with Michelle Matthews using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Matthews work with?

Michelle Matthews works with Rula Health - L.A. Proper.

What are common reasons for patients to see Michelle Matthews?

Michelle Matthews frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michelle Matthews on their profile.