Browse specialties
Chiropractors
Dentists
Dermatologists
Ear, Nose & Throat Doctors
Endocrinologists
Eye Doctors
OBGYNs
Ophthalmologists
Optometrists
Orthopedic Surgeons
Podiatrists
Primary Care Doctors
Psychiatrists
Psychologists
Therapist-Counselors
See all specialties A-Z
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
Welcome to Zocdoc!
Book local doctors who take your insurance
Sign up
For providers
Grow your practice
For patients
Browse doctors
Browse conditions
Browse procedures
Browse treatments
Zocdoc
HomeAbout usPressCareersHelp
Contact
service@zocdoc.com855-962-3621
Discover
The Paper Gown: Stories for and about patientsThe Script: Insights for doctorsCommunity StandardsData and privacyVerified reviewsTech BlogNew
Are you a top doctor or health service?
Try Zo, your AI Phone AssistantList your practice on ZocdocLearn about Zocdoc for Health SystemsBecome an EHR partner
Insurance Carriers
Top Specialties
HelpList your practice on Zocdoc
Sign up
Michelle Roche, LMHC

Michelle Roche, LMHC

Psychotherapist
FL
Michelle Roche, LMHC, is a Licensed Mental Health Counselor and founder of Wellness Waves Mental Health. She provides compassionate, evidence-based therapy to children, adolescents, and adults experiencing anxiety, depression, trauma, behavioral challenges, stress, and life transitions. Michelle takes a collaborative, trauma-informed, and strengths-based approach, incorporating Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), motivational interviewing, solution-focused therapy, and mindfulness techniques. She is committed to creating a supportive, nonjudgmental environment where clients feel heard, empowered, and equipped with practical tools to navigate challenges, build resilience, and achieve meaningful personal growth.

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments
External video visit

Scheduling details

  1. See if they are in network

Today, Jun 12 – Thu, Jun 25
At the moment, there's no availability on Zocdoc for the selected date range and appointment type at this location.
View more availability

About Michelle Roche

Clientele seen

Teenagers (13-17)
Individuals
Young adults (18-24)
Families
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Emotionally Focused
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Culturally Sensitive
Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Michelle Roche

Michelle Roche, LMHC, is a Licensed Mental Health Counselor and founder of Wellness Waves Mental Health. She provides compassionate, evidence-based therapy to children, adolescents, and adults experiencing anxiety, depression, trauma, behavioral challenges, stress, and life transitions. Michelle takes a collaborative, trauma-informed, and strengths-based approach, incorporating Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), motivational interviewing, solution-focused therapy, and mindfulness techniques. She is committed to creating a supportive, nonjudgmental environment where clients feel heard, empowered, and equipped with practical tools to navigate challenges, build resilience, and achieve meaningful personal growth.

What should a new client know about working with you?

I believe therapy is most effective when clients feel safe, supported, and genuinely understood. My style is warm, collaborative, and nonjudgmental, and I strive to meet each person where they are. Together, we'll work to better understand the challenges you're facing, build practical coping skills, and identify meaningful goals that align with your values and needs. I believe healing and growth happen through a strong therapeutic relationship, and I'm committed to creating a space where you feel comfortable showing up as your authentic self.

What is your typical process for working with clients?

Therapy begins with getting to know you, understanding your concerns, and identifying your goals. Together, we'll build practical coping skills, explore patterns that may be keeping you stuck, and work toward meaningful, lasting change. My approach is collaborative, supportive, and tailored to your unique needs throughout the process.

In-network insurances

Michelle Roche, LMHC is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Hoarding Disorder
New Patient Visit
Pain Management Consultation

Education and background

Practice names

Education and training

  • Nova Southeastern University, Master's in Mental Health Counseling

NPI number

1902288228

Patient reviews

Help Michelle Roche, LMHC build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Michelle Roche?

Generally, Michelle Roche has appointments available on Zocdoc within 1 week. You can see Michelle Roche's earliest availability on Zocdoc and make an appointment online.

Is Michelle Roche accepting new patients?

Michelle Roche generally accepts new patients on Zocdoc. You can see Michelle Roche's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Roche accept my insurance?

Choose your insurance plan to verify if Michelle Roche is in-network.

Can I make an appointment with Michelle Roche online?

Yes, you can make an appointment online with Michelle Roche using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Roche work with?

What are common reasons for patients to see Michelle Roche?

Michelle Roche frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Michelle Roche on their profile.

What languages does Michelle Roche speak?

Michelle Roche speaks English.

Find doctors

Zocdoc›Psychotherapists›Michelle Roche, LMHC