Michelle Stern, NCC, NC | Psychotherapist

About Michelle Stern

Focus areas

Attention-Deficit / Hyperactivity Disorder (ADHD)

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Languages spoken

English

Getting to know Michelle Stern

I am an ADHD-focused therapist who helps adults struggling with overwhelm, anxiety, emotional regulation, procrastination, disorganization, and difficulty following through. Many of my clients have spent years feeling frustrated with themselves or wondering why everyday tasks seem harder than they should. My approach is compassionate, practical, and tailored to how the ADHD brain works. I use CBT, mindfulness, executive functioning strategies, EMDR, and collaborative talk therapy to help clients understand their patterns, reduce overwhelm, and develop realistic tools that fit their lives. Therapy is not about trying harder or forcing yourself into systems that do not work for you. It is about building self-understanding, confidence, and strategies that support lasting change. For clients who desire it, I also offer Christian counseling without pressure or judgment. My goal is to help clients move beyond shame and survival mode toward a more manageable, connected, and fulfilling life.

What should a new client know about working with you?

You can expect a supportive, collaborative, and judgment-free space where we work together to understand what is getting in the way. I offer practical strategies, honest feedback, and treatment tailored to your needs, strengths, and goals. You do not have to have everything figured out before starting.

What is your typical process for working with clients?

Getting started is simple. You may begin with a consultation, or schedule an initial session if you feel ready. We will review fees and insurance, complete a few electronic forms, and discuss your needs and goals. Sessions are typically held weekly or biweekly, and treatment is tailored to support practical, meaningful progress.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Out-of-pocket fees and assistance

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront

Popular visit reasons

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

SurThrive Mental Health & Wellness

Education and training

Liberty University, Master's in Clinical Mental Health Counseling

NPI number

1679282719

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Michelle Stern?

Generally, Michelle Stern has appointments available on Zocdoc within 1 week. You can see Michelle Stern's earliest availability on Zocdoc and make an appointment online.

Is Michelle Stern accepting new patients?

Michelle Stern generally accepts new patients on Zocdoc. You can see Michelle Stern's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Stern accept my insurance?

Choose your insurance plan to verify if Michelle Stern is in-network.

Can I make an appointment with Michelle Stern online?

Yes, you can make an appointment online with Michelle Stern using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Stern work with?

Michelle Stern works with SurThrive Mental Health & Wellness.

What are common reasons for patients to see Michelle Stern?

Michelle Stern frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michelle Stern on their profile.