Michelle Tapia, LMFT, CA | Psychotherapist

About Michelle Tapia

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Coaching

Dialectical (DBT)

Cognitive Behavioral (CBT)

Existential

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Michelle Tapia

Hi there, I'm Kelley! I believe in creating a safe, nonjudgmental space where clients feel understood and empowered to explore their experiences, identify patterns, and develop effective coping strategies. I utilize a collaborative, strengths-based approach to therapy, integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Emotion-Focused Therapy (EFT). My focus areas include working with clients navigating complex trauma, interpersonal relationships, family dynamics, and emotional dysregulation. My goal is to help clients build self-awareness, develop healthier communication patterns, and achieve emotional balance while honoring their individual experiences and values. I hold a Master’s in Counseling Psychology from National University and a Bachelor’s degree from the University of Wisconsin. I am an LMFT, CCTP-II, and C-DBT certified. My approach Solution-focused therapy emphasizes your strengths and resources to identify solutions rather than focusing solely on problems. I collaborate with you to set clear, achievable goals and explore practical steps to achieve your desired outcomes. This approach helps you build confidence by focusing on progress and what’s working in your life. Emotion-Focused Therapy helps you connect with and process emotions to foster greater self-awareness and improve interpersonal relationships. I often use this approach to address attachment wounds or unresolved conflicts. Cognitive Behavioral Therapy helps you identify and challenge unhelpful thoughts and beliefs. Systems Theory considers the influence of family, culture, and environment on our behavior and emotional well-being. This approach is particularly useful when addressing relational dynamics or family-of-origin issues. My journey to mental healthcare Therapy is a transformative experience, and I am passionate about helping people just like you find your value and worth.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

National University, Master's in Counseling Psychology
University of Wisconsin (Bachelor's)

NPI number

1477790731

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Michelle Tapia?

Generally, Michelle Tapia has appointments available on Zocdoc within 1 week. You can see Michelle Tapia's earliest availability on Zocdoc and make an appointment online.

Is Michelle Tapia accepting new patients?

Michelle Tapia generally accepts new patients on Zocdoc. You can see Michelle Tapia's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Tapia accept my insurance?

Choose your insurance plan to verify if Michelle Tapia is in-network.

Can I make an appointment with Michelle Tapia online?

Yes, you can make an appointment online with Michelle Tapia using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Tapia work with?

Michelle Tapia works with Rula Health - L.A. Proper.

What are common reasons for patients to see Michelle Tapia?

Michelle Tapia frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michelle Tapia on their profile.