What patients are saying
Overall rating
4.80
Average wait time
5.00
Bedside manner
4.71
“I like Michelle because she is transparent. She is open to feedback and very kind. She understands chronic illness and caregiver fatigue, which has been so helpful. ”
TSLess than 1 month ago
“I genuinely believe that I wouldn't be alive today without Michelle's support. When I first saw her, I was on the brink of ending it, & her guidance helped me find my strength & renewed hope.
Michelle is an exceptional therapist who embodies professionalism and warmth. She listens intently, relates my concerns to real life, & never makes me feel less than whole due to my mental health challenges. Conversations with her feel like talking to a best friend/big sister, all while she maintains the utmost professionalism.
She goes above & beyond for her clients, ensuring we are truly cared for. Ie, she allows my family members to join sessions when necessary, providing immediate support without needing to schedule another appt.
Her honesty, compassion, and down-to-earth nature create a safe environment where I AM understood.
THANK YOU Michelle, for your unwavering support and dedication.
You are an invaluable asset to our community, & I am profoundly grateful for your presence in my life.”
JILess than 3 months ago
About Michelle Venegoni-Vigil
Focus areas
Anxiety
Burnout
Women's Mental Health Issues
Attention-Deficit / Hyperactivity Disorder (ADHD)
Caregiver Burnout
Autism Spectrum Disorder
Therapy For Chronic Pain / Illness
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Culturally Sensitive
Cognitive Behavioral (CBT)
Dialectical (DBT)
Compassion Focused
Person-Centered
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Michelle Venegoni-Vigil
I’m a neurodivergent, licensed therapist with over five years of experience providing therapy to individuals navigating anxiety, burnout, chronic stress, and major life transitions. I specialize in working with neurodivergent individuals, people living with chronic illness or disability, anyone struggling with executive dysfunction, and parents or caregivers of disabled or chronically ill loved ones.
My approach is collaborative, strengths-based, and client-centered, drawing from a variety of evidence-based techniques to meet each person’s unique needs. I strive to create a space where clients feel respected, understood, and not pressured to be “fixed.”
Therapy with me focuses on helping clients better understand themselves, reduce overwhelm, and find more sustainable ways to cope with life’s demands. We move at a pace that honors your capacity, your nervous system, and your real-world circumstances.
I earned my master’s degree in clinical social work from Southern Illinois University and continue to deepen my work through ongoing professional education. I aim to offer a calm, steady presence as clients navigate change and reconnect with what feels meaningful and true to them.
If you’re feeling stuck, exhausted, or unsure of your next step, therapy can be a supportive place to start.
What should a new client know about working with you?
Michelle utilizes a trauma-informed, client-centered approach, drawing on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) techniques. She collaborates with clients to develop individualized, evidence-based strategies that foster self-understanding, emotional resilience, and overall well-being.
What is your typical process for working with clients?
When you book a session, I’ll reach out with a brief phone call to go over logistics and make sure we’re a good fit. If we are, I’ll send the paperwork through Simple Practice.
Our first session is about getting to know you—your story, your goals, and what brought you to therapy. We’ll focus on building trust and creating a safe space to share openly.
From there, we’ll collaborate to identify what’s most important to you. I’ll help clarify challenges, highlight strengths, and set meaningful, realistic goals. Sessions typically include exploring experiences, learning practical coping tools, and reflecting on progress.
Therapy is not one-size-fits-all. My goal is to walk alongside you—offering support, insight, and strategies—while empowering you to create lasting change in your life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
Education and background
Practice names
Education and training
- Southern Illinois University, Master's in Clinical Social Work
NPI number
1144845637
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.80
Wait time
5.00
Bedside manner
4.71
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
20 reviews
Most relevant
Talked down to me and minimized some problems, talked about herself a lot in a weird way
Less than 6 months agoInitials hiddenVideo visit
Very friendly. Active listener. Makes you feel seen and understood. Helpful.
October 19, 2025Morgan S.Verified patientVideo visit
I like Michelle because she is transparent. She is open to feedback and very kind. She understands chronic illness and caregiver fatigue, which has been so helpful.
Less than 1 month agoTS
I genuinely believe that I wouldn't be alive today without Michelle's support. When I first saw her, I was on the brink of ending it, & her guidance helped me find my strength & renewed hope.
Michelle is an exceptional therapist who embodies professionalism and warmth. She listens intently, relates my concerns to real life, & never makes me feel less than whole due to my mental health challenges. Conversations with her feel like talking to a best friend/big sister, all while she maintains the utmost professionalism.
She goes above & beyond for her clients, ensuring we are truly cared for. Ie, she allows my family members to join sessions when necessary, providing immediate support without needing to schedule another appt.
Her honesty, compassion, and down-to-earth nature create a safe environment where I AM understood.
THANK YOU Michelle, for your unwavering support and dedication.
You are an invaluable asset to our community, & I am profoundly grateful for your presence in my life.
Less than 3 months agoJI
Michelle has been an outstanding therapist who has transformed my life. I struggle with severe trust issues due to phobias, CPTSD, & etc, making it hard to share my trauma. The 1st session on, I felt safe & comfortable enough to open up.
What sets her apart is her commitment to her work. She goes above & beyond to support me, never gaslighting & being honest about her knowledge. Whenever I have questions/concerns, she diligently seeks answers & is open to adjusting her approach based on feedback.
Thanks to her guidance, I’ve emerged from the darkest depression I’ve faced. She has helped me process grief & establish healthy boundaries while addressing diverse personal & family issues.
She has taught me to accept my diagnosis without letting it define me. Her focus on open communication allows me to express any grievance , & she addresses it immediately.
If you need a therapist who genuinely cares, look no further. I’m grateful for her support & the lasting impact she’s made-
Less than 3 months agoJH
Michelle is the first Therapist I have seen that understood my Chronic pain and didn't gaslight me. She showed empathy and kindness and never tells me things are just in my head. She has helped me learn how to advocate for myself.
Less than 3 months agoKS
I feel like it's hard to find a Neurodivergent therapist so I was really happy to find her. She is nice and seems to understand me. Very Neurodivergent affirming.
Less than 6 months agoMR
It's really hard for me to connect with people, but it was easy to connect with Michelle. She listens she doesn't judge. She made he feel heard. She has helped me find ways to advocate for myself and set boundaries for others.
Less than 1 year agoJL
Michelle is a good listener, very professional. She givs advice withut being judgmental. It's easy to talk to her an you can get an appointment quickly. She cares about her clients.
Less than 1 year agoDC
Michelle is very profesional. She listened carefully an gave good advice. She seemed to understand my issues and didn't make me feel judged like some people do. It's nice being able to talk on line and not have to go to an office.
Less than 1 year agoLM
If you are reading this and you feel hopeless, I want you to know that I understand. If you are a member of the trans community, a trauma survivor, or anyone who feels like they are carrying an impossible burden, please know that there are people who can help. Michelle is one of them. She is a beacon of hope, a skilled and trustworthy guide through the darkest of woods. Working with her has been the single greatest investment I have ever made in myself. It has not just been about managing symptoms; it has been a journey of coming home to myself, of reclaiming my narrative, and of learning that a joyful, peaceful life is not only possible, but is something I deserve. I am endlessly grateful for her, and I cannot recommend her highly enough.
Less than 1 year agoPL
Michelle provides a warm and affectionate presence that was needed during my time with her! I appreciate all of her advice and teaching me valuable skills! I highly recommend her if you are looking for a warm, kind, and loving presence!
Less than 1 year agoAF
I felt so lost and lonely for the last few years. Isolated even. Just felt like I didn't belong. I finally listened to a friend and started looking for someone to talk to. Michelle was the very first person I met in my mental health journey and has been a huge help in my life. As soon as she said hello to me I could already tell she understands. She sees me. Sometimes I think that is all we need. To feel seen and heard. I hadn't had that since before covid. I still struggle and things didn't change overnight, but without her I don't think anything would have changed at all. Thank you Michelle for helping guide me back to becoming whole again and I hope by me telling others of how you helped me, this in turn helps you.
Less than 1 year agoKW
I've been trying therapist off and on or 30 years. This is first time I stopped feeling accomplished. So any are pushy, judgmental, and don't care about what you actually need. Not once did Michelle do that. She helped with many things, but he important part was just listening and not forcing me to do things I didn't feel necessary. Thank you always Michelle.
Less than 1 year agoTN
I have known Michelle personally and professionally for many years. She has always shown compassion and understanding for everyone she has worked with. Michelle brings a wealth of personal and professional experience to her practice and always has the best interests of her patients at heart. I cannot recommend Michelle highly enough.
Less than 1 year agoSM
"I’ve been working with Michelle for several years, and she has been such an important part of my progress. She’s helped me navigate challenges with Autism, Anxiety, and past trauma in a way that feels both safe and supportive. Michelle is incredibly patient, compassionate, and thoughtful — she really takes the time to listen and provide practical guidance that makes a difference. I’m grateful for how much I’ve grown through our work together, and I would highly recommend her to anyone looking for a caring and dedicated therapist."
Less than 1 year agoAR
I saw Michelle for several months and really loved her. She truly cared about my success as a patient. She was the first therapist I stayed with. Sarah
Less than 1 year agoSS
Less than 6 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hiddenVideo visit
Less than 6 months agoInitials hiddenVideo visit
How soon can I make an appointment with Michelle Venegoni-Vigil?
Generally, Michelle Venegoni-Vigil has appointments available on Zocdoc within 1 week. You can see Michelle Venegoni-Vigil's earliest availability on Zocdoc and make an appointment online.
Is Michelle Venegoni-Vigil accepting new patients?
Michelle Venegoni-Vigil generally accepts new patients on Zocdoc. You can see Michelle Venegoni-Vigil's earliest availability on Zocdoc and schedule an appointment online.
Does Michelle Venegoni-Vigil accept my insurance?
Choose your insurance plan to verify if Michelle Venegoni-Vigil is in-network.
Can I make an appointment with Michelle Venegoni-Vigil online?
Yes, you can make an appointment online with Michelle Venegoni-Vigil using Zocdoc. It’s simple, secure, and free.
What practice does Michelle Venegoni-Vigil work with?
Michelle Venegoni-Vigil works with Inner Gem Psych.
What are common reasons for patients to see Michelle Venegoni-Vigil?
Michelle Venegoni-Vigil frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Mental Illness, Psychotherapy, and Therapy. You can see other visit reasons for Michelle Venegoni-Vigil on their profile.
What languages does Michelle Venegoni-Vigil speak?
Michelle Venegoni-Vigil speaks English.
How do patients rate Michelle Venegoni-Vigil in reviews?
20 patients have reviewed Michelle Venegoni-Vigil. The overall rating for this doctor is 4.8/5. They have a 4.71/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.