Michelly Garcia-Arroyo, LCSW, NY | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

“As someone who studied Social Work, I always believed therapy was only for those who had experienced “real” trauma—until my own wounds surfaced and led me to seek help over five years ago. I cannot express how grateful I am that I was guided to Michelly. Michelly has been much more than a therapist. She helped me uncover the strength and resilience I didn’t know I had, challenged the negative and self-sabotaging thoughts that once defined me( believe me this is hard!) and has supported me through some of my most vulnerable moments. Her, compassion, expertise and genuine commitment to helping others are evident from the very first meeting. I am incredibly thankful for the impact she has had on my life and the person she has helped me become. ”

YPLess than 1 month ago

“For the full (approximately) year and a half she's been my therapist, Michelly has always been unconditionally supportive and very easy to talk to throughout our sessions. She always holds a nonjudgmental space for me to express my thoughts and emotions regardless of how lighthearted or heavy they are. I've learned healthy coping strategies and a better understanding of my emotions and how to navigate them. I also really appreciate her patience and empathy. I would highly recommend her to anyone looking for an experienced, flexible, and kind therapist.”

SPLess than 1 month ago

About Michelly Garcia-Arroyo

Focus areas

Cognitive Behavioral Therapy (CBT)

Psychodynamic Therapy

Stress

Mood Disorders

Psychological Trauma

Women's Mental Health Issues

Perinatal Mental Health

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Psychodynamic

Cognitive Behavioral (CBT)

Somatic

Person-Centered

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Michelly Garcia-Arroyo

Perinatal & Postpartum Mental Health - Trauma-Informed Therapy Motherhood can be deeply meaningful, yet it can also feel overwhelming, isolating, and far different from what you expected. You may be navigating pregnancy, postpartum, or early motherhood while feeling anxious, emotionally exhausted, or unlike yourself. Many mothers experience postpartum depression, postpartum anxiety, intrusive thoughts, birth trauma, or the emotional impact of a premature birth or NICU stay. You may be longing for a space where you can speak openly about what you are carrying, make sense of your experience, and reconnect with your inner steadiness. I specialize in perinatal and postpartum mental health and trauma-informed care. My approach integrates insight-oriented therapy with body-based practices that support nervous system regulation and emotional processing. Together we gently explore your experiences, helping you move toward greater grounding, resilience, and self-trust. Reaching out for support can feel vulnerable, especially during a time that others may expect to be joyful. You deserve care, understanding, and a space where your experiences are held with compassion. I offer a free 15-minute consultation to see if working together feels like a good fit.

What should a new client know about working with you?

I specialize in perinatal and postpartum mental health and trauma-informed care. My approach integrates insight-oriented therapy with body-based practices that support nervous system regulation and emotional processing. Together we gently explore your experiences, helping you move toward greater grounding, resilience, and self-trust.

What is your typical process for working with clients?

I begin with a free 15-minute consultation so we can connect, answer your questions, and make sure working together feels like the right fit. From there, I take time to understand your full experience — not just what you're struggling with, but your history, your nervous system, and the strengths you already carry. My approach weaves together insight-oriented therapy and body-based practices, so we work with both your mind and body to support healing. Our sessions move at your pace. We gently explore what you've been through — whether that's postpartum depression, anxiety, birth trauma, or the emotional toll of a NICU stay — and work toward greater grounding, resilience, and self-trust. You will always have a compassionate, judgment-free space here.

Is this doctor in your insurance network?

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In-network insurances

Michelly Garcia-Arroyo, LCSW has 200+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $125 for 60 minutes

Ongoing session: $125 for 60 minutes

Popular visit reasons

Anxiety

Depression

Motivational Interviewing

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Worry

Anxiety

Depression

Motivational Interviewing

Psychotherapy

Education and background

Practice names

MGATherapy

Education and training

Lehman College, CUNY, Master's in Social Work
UMass Boston (Post-Master's Certificate)

NPI number

1477938017

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

11 reviews

Most relevant

As someone who studied Social Work, I always believed therapy was only for those who had experienced “real” trauma—until my own wounds surfaced and led me to seek help over five years ago. I cannot express how grateful I am that I was guided to Michelly. Michelly has been much more than a therapist. She helped me uncover the strength and resilience I didn’t know I had, challenged the negative and self-sabotaging thoughts that once defined me( believe me this is hard!) and has supported me through some of my most vulnerable moments. Her, compassion, expertise and genuine commitment to helping others are evident from the very first meeting. I am incredibly thankful for the impact she has had on my life and the person she has helped me become.

Less than 1 month agoYP

For the full (approximately) year and a half she's been my therapist, Michelly has always been unconditionally supportive and very easy to talk to throughout our sessions. She always holds a nonjudgmental space for me to express my thoughts and emotions regardless of how lighthearted or heavy they are. I've learned healthy coping strategies and a better understanding of my emotions and how to navigate them. I also really appreciate her patience and empathy. I would highly recommend her to anyone looking for an experienced, flexible, and kind therapist.

Less than 1 month agoSP

I've had a wonderful experience working with Michelly. Before starting therapy, I thought I knew myself very well and assumed that after a few sessions I would probably feel I didn't need to continue. I considered myself highly self-aware and believed I could work through most things on my own. It didn't take long for me to realize how much I still had to learn and how valuable therapy could be. Working with Michelly has helped me navigate challenges in my day-to-day life with greater clarity and understanding. Through our sessions, I've come to appreciate how much we can continue to grow, heal, and evolve throughout adulthood. Michelly's kindness, compassion, and professionalism create a safe and supportive environment that has made a meaningful difference in my life. I am incredibly grateful for her guidance and highly recommend her to anyone seeking a thoughtful, skilled, and caring therapist.

Less than 1 month agoLD

I wanna say that iam very greatful I found this therapy place it really saved my life it helped my learn how to cope with a lot of things iam struggling with in my daily life I would recommend it 100 to anyone who is looking forward to there healing journey.. Props to michelly as well ..

Less than 1 month agoYM

Michelly is one of the most amazing, inspirational therapist I have seen in years. She goes above and beyond to ensure our sessions are a safe space for any conversation, whether it delves into tough situations and memories, or even a casual life update. She is willing to accommodate in case any emergencies or unexpected events come up. She helps create a space where I can be honest and open about any worries, and provides great solutions to seek better alternatives or solutions.

Less than 1 month agoAC

Working with Michelly has been a truly positive experience. From our first session, I felt comfortable, understood, and supported. They have an incredible ability to listen deeply while offering practical tools and meaningful perspectives. Her kindness, patience, and genuine care have made a significant difference in my life, and I am deeply thankful for the support they have provided.” Michelly is so amazing I highly recommend her

Less than 3 months agoWC

Michelly is an incredible therapist! We worked together for 3 years, and during that time, she helped me grow in ways I didn’t know were possible. Her support always felt thoughtful, grounded, and genuinely caring. I’m grateful for the impact she’s had on my life. I can't recommend her enough!

Less than 3 months agoDR

Michelley Garcia-Arroyo created a very comfortable and supportive environment during sessions. She was patient, attentive, and genuinely listened without making me feel rushed or judged. I appreciated how understanding and compassionate she was throughout the appointment, and I felt heard and respected the entire time. Even virtually, she was able to create a safe space where I felt comfortable opening up. I’m grateful for the positive experience and would highly recommend her to anyone looking for a caring and professional provider.

Less than 3 months agoID

Michelly helped me through such a pivotal time in my life. When my mother passed away, and then I got pregnant about a year after, I thought I would be drowning in depression. With Michelly’s guidance and support I navigated my grief in a healthy way, planned for my birth, was able to advocate for my labor plan, protected my body, and protected my mental space. I didn’t deal with postpartum depression this time around - I was able to go back to work and then even grew my career from there. Thankful, always, for Michelly and her work with me.

Less than 3 months agoMM

Less than 1 month agoInitials hidden

Less than 3 months agoInitials hidden

Frequently asked questions

How soon can I make an appointment with Michelly Garcia-Arroyo?

Generally, Michelly Garcia-Arroyo has appointments available on Zocdoc within 1 week. You can see Michelly Garcia-Arroyo's earliest availability on Zocdoc and make an appointment online.

Is Michelly Garcia-Arroyo accepting new patients?

Michelly Garcia-Arroyo generally accepts new patients on Zocdoc. You can see Michelly Garcia-Arroyo's earliest availability on Zocdoc and schedule an appointment online.

Does Michelly Garcia-Arroyo accept my insurance?

Choose your insurance plan to verify if Michelly Garcia-Arroyo is in-network.

Can I make an appointment with Michelly Garcia-Arroyo online?

Yes, you can make an appointment online with Michelly Garcia-Arroyo using Zocdoc. It’s simple, secure, and free.

What practice does Michelly Garcia-Arroyo work with?

Michelly Garcia-Arroyo works with MGATherapy.

What are common reasons for patients to see Michelly Garcia-Arroyo?

Michelly Garcia-Arroyo frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michelly Garcia-Arroyo on their profile.

What languages does Michelly Garcia-Arroyo speak?

Michelly Garcia-Arroyo speaks English and Spanish.

How do patients rate Michelly Garcia-Arroyo in reviews?

11 patients have reviewed Michelly Garcia-Arroyo. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.