Mika Heinonen, LMFT, CA | Psychotherapist

About Mika Heinonen

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Seniors (65+)

Families

Teenagers (13-17)

Individuals

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Attachment-based

Gestalt

Cognitive Behavioral (CBT)

Gottman Method

Identity

Gender

Male

Languages spoken

English

Getting to know Mika Heinonen

Taking the first step toward therapy isn’t always easy, especially if you’re used to handling things on your own. Reaching out is a sign of strength. You may be feeling overwhelmed, stuck, or burned out—functioning on the outside while struggling internally. Many of my clients are dealing with trauma or PTSD, ADHD, addiction, relationship conflict, or emotional exhaustion from work or life demands. You’re looking for practical help, better focus, stronger relationships, and real change—not just talk. I provide trauma-informed therapy for adults, teens, and couples, specializing in EMDR, attachment-based work, ADHD support, executive burnout, addictions, and relationship challenges. My approach is structured, practical, and tailored to help you reduce symptoms, understand patterns, and create meaningful, lasting change. Starting therapy takes courage, especially when you’re used to handling things on your own. I offer a grounded, non-judgmental space where we work at a pace that feels manageable and effective. I’m passionate about this work because I’ve seen how healing can restore clarity, connection, and momentum in people’s lives.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Family Issues

Psychotherapy

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Office location

Mika Heinonen, LMFT also offers online video visits for patients

Tava Health 2

28991 Old Town Front St Ste 102, Riverside, CA 92590

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Education and background

Practice names

Tava Health 2

Education and training

National University-Manila, Master's in Counseling

NPI number

1568199313

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Mika Heinonen?

Generally, Mika Heinonen has appointments available on Zocdoc within 1 week. You can see Mika Heinonen's earliest availability on Zocdoc and make an appointment online.

Is Mika Heinonen accepting new patients?

Mika Heinonen generally accepts new patients on Zocdoc. You can see Mika Heinonen's earliest availability on Zocdoc and schedule an appointment online.

Does Mika Heinonen accept my insurance?

Choose your insurance plan to verify if Mika Heinonen is in-network.

Can I make an appointment with Mika Heinonen online?

Yes, you can make an appointment online with Mika Heinonen using Zocdoc. It’s simple, secure, and free.

What practice does Mika Heinonen work with?

Mika Heinonen works with Tava Health 2.

Where is Mika Heinonen's office located?

Mika Heinonen has 2 office locations, including in Markleeville and Riverside, view full addresses on Mika Heinonen's profile.

What are common reasons for patients to see Mika Heinonen?

Mika Heinonen frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Mika Heinonen on their profile.