About Mikayla Gardner
Focus areas
Bereavement / Grief Counseling
Family Issues
Life Transition
Childhood Trauma
Family Therapy/ Marriage Therapy
Person-Centered Therapy
Couples Conflict Resolution
Internal Family Systems (IFS)
Clientele seen
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Individuals
Young adults (18-24)
Families
Treatment approaches
Person-Centered
Trauma Focused
Internal Family Systems (IFS)
Cognitive Behavioral (CBT)
Narrative
Identity
Gender
FemaleSexuality
StraightEthnicity
White
Languages spoken
English
Getting to know Mikayla Gardner
The provider is a Registered Marriage and Family Therapist Intern" in the state of Florida.
The provider is a Registered Mental Health Counselor Intern
Hi - I’m Mikayla, and I’m so glad you’re here.
Reaching out for therapy can feel vulnerable and overwhelming, and I deeply value the courage it takes to begin the healing process. My goal is to create a supportive, authentic, and nonjudgmental space where clients feel safe to explore their experiences, emotions, relationships, and personal growth at their own pace.
I am a Registered Mental Health Counselor Intern (RMHCI) and Registered Marriage and Family Therapist Intern (RMFTI) in the state of Florida. I earned my Bachelor of Arts in Psychology from Kent State University and continued on to complete my Master’s degree in Clinical Mental Health Counseling at Rollins College, where I also completed specialized training in Family and Relationship Therapy.
My clinical experience includes working with adolescents, young adults, families, and individuals navigating concerns related to anxiety, trauma, identity development, relationship challenges, emotional regulation, life transitions, attachment wounds, grief, and self-esteem. Throughout my work in residential treatment and college counseling settings, I have utilized trauma-informed, strengths-based, and culturally responsive approaches to support clients in feeling empowered and understood.
Outside of the therapy room, I am an avid yogi, dancer, and coffee connoisseur who deeply values creativity, movement, and mindfulness as forms of healing and self-expression. I have personally experienced the grounding and restorative impact that movement, music, and mindful presence can have on emotional wellbeing, which continues to influence the way I approach balance and self-care in my own life.
What should a new client know about working with you?
My approach to counseling is grounded in creating a strong foundation of trust, authenticity, and emotional safety within the therapeutic relationship. I believe healing happens most meaningfully when clients feel genuinely seen, heard, and accepted without judgment. In our first few sessions, I take time to understand your story, strengths, relationships, cultural experiences, and the challenges that have brought you to therapy. Together, we identify goals that feel realistic, collaborative, and aligned with your personal values and needs.
I view people holistically and recognize that many emotional struggles are connected to life experiences, relationships, identity, and the stories we carry about ourselves. Therapy with me often includes exploring patterns, building emotional awareness, strengthening self-compassion, and developing practical coping strategies - while also making space for deeper reflection, insight, and healing. My goal is to create a collaborative space where you feel empowered to grow at your own pace.
What is your typical process for working with clients?
I recognize that every person’s experiences, relationships, culture, and identity shape the way they move through the world, so I do not believe in a “one-size-fits-all” approach to therapy.
My counseling style is trauma-informed, person-centered, and integrative. I tailor sessions to each client’s unique needs and often incorporate approaches such as Internal Family Systems (IFS), narrative therapy, mindfulness, CBT, DBT-informed skills, and expressive or creative interventions when appropriate.
While I provide empathy and emotional support, I also gently encourage insight, self-reflection, and growth. I believe people carry protective “parts” of themselves that have developed in response to pain, trauma, or difficult life experiences, and I approach those experiences with curiosity and compassion rather than judgment. My hope is that therapy feels like a space where you can process openly, strengthen coping skills, reconnect with your values, and move toward a more authentic and fulfilling life.
Is this doctor in your insurance network?
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In-network insurances
Mikayla Gardner, MA has +36 in-network plans.
Out-of-pocket fees and assistance
Initial session: $105 for 60 minutes
Ongoing session: $105 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Office location
Mikayla Gardner, MA also offers online video visits for patients
Education and background
Practice names
Education and training
- Rollins College, Master's in Clinical Mental Health Counseling
NPI number
1407780166
How soon can I make an appointment with Mikayla Gardner?
Generally, Mikayla Gardner has appointments available on Zocdoc within 1 week. You can see Mikayla Gardner's earliest availability on Zocdoc and make an appointment online.
Is Mikayla Gardner accepting new patients?
Mikayla Gardner generally accepts new patients on Zocdoc. You can see Mikayla Gardner's earliest availability on Zocdoc and schedule an appointment online.
Does Mikayla Gardner accept my insurance?
Choose your insurance plan to verify if Mikayla Gardner is in-network.
Can I make an appointment with Mikayla Gardner online?
Yes, you can make an appointment online with Mikayla Gardner using Zocdoc. It’s simple, secure, and free.
What practice does Mikayla Gardner work with?
Mikayla Gardner works with New Light Counseling.
Where is Mikayla Gardner's office located?
Mikayla Gardner has 2 office locations in Altamonte Springs, view full addresses on Mikayla Gardner's profile.
What are common reasons for patients to see Mikayla Gardner?
Mikayla Gardner frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mikayla Gardner on their profile.
What languages does Mikayla Gardner speak?
Mikayla Gardner speaks English.