Mildred Altamira, LCSW, NM | Psychotherapist

About Mildred Altamira

Focus areas

Anxiety

Life Transition

Therapy For Chronic Pain / Illness

Asperger's Syndrome

Stress

Work-Related Counseling

Attention-Deficit / Hyperactivity Disorder (ADHD)

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

EMDR

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Mildred Altamira

Hi there, I'm Mildred! I support people as they navigate life’s challenges, transitions, and changes. Whether you’re managing anxiety or stress, adjusting to university life, or navigating the early stages of your career, you don’t have to face it alone. My focus I work with people who are navigating life transitions, feeling overwhelmed by anxiety or stress, or figuring out what’s next in their personal, academic, or career life. I help better understand themselves, build practical tools that work for them, and feel more confident and grounded in their everyday lives. My approach My approach is warm, collaborative, and tailored to your unique experience. I use tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help build insight and coping strategies. I also offer Christian-based counseling to explore faith as a source of healing and resilience. My communication style I prioritize communication that is open, direct, and warm. I aim to create a supportive and collaborative environment where we can build insight, work through challenges together, and help you feel more comfortable.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - New Mexico

Education and training

Columbia University, Master's in Social Work
New Mexico State University, Bachelor's

NPI number

1477184893

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Frequently asked questions

How soon can I make an appointment with Mildred Altamira?

Generally, Mildred Altamira has appointments available on Zocdoc within 1 week. You can see Mildred Altamira's earliest availability on Zocdoc and make an appointment online.

Is Mildred Altamira accepting new patients?

Mildred Altamira generally accepts new patients on Zocdoc. You can see Mildred Altamira's earliest availability on Zocdoc and schedule an appointment online.

Does Mildred Altamira accept my insurance?

Choose your insurance plan to verify if Mildred Altamira is in-network.

Can I make an appointment with Mildred Altamira online?

Yes, you can make an appointment online with Mildred Altamira using Zocdoc. It’s simple, secure, and free.

What practice does Mildred Altamira work with?

Mildred Altamira works with Rula Health - New Mexico.

What are common reasons for patients to see Mildred Altamira?

Mildred Altamira frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mildred Altamira on their profile.