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Mildres Mitchell, LPC

Mildres Mitchell, LPC

Psychotherapist
5151 Hampstead High St Ste 200, Montgomery, AL
Hello, and welcome! I’m Arlette. Originally from California, I’ve proudly called Alabama home for the past seven years. I hold two master’s degrees—one in Early Childhood Education and another in Clinical Mental Health Counseling—which provide a unique foundation for understanding both learning and emotional development. I enjoy working with parents managing challenging behaviors, teens facing school-related difficulties, and adults navigating workplace stress, life transitions, and personal growth. My approach focuses on understanding who you are at your core and helping you create meaningful, lasting change. I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Family Systems Therapy, and Reality Therapy, while also exploring the values and beliefs that guide your life. My path to counseling began while teaching middle school. I realized that many struggles with learning and behavior were rooted in emotional, social, or neurological challenges rather than a lack of ability. That experience sparked a passion for helping people find balance, overcome obstacles, and reach their full potential. Outside of counseling, I enjoy learning about different cultures, spending time near the water, and listening to motivational speakers. A unique part of my story is that I lived in the Philippines during high school, an experience that broadened my perspective and deepened my appreciation for the diverse experiences people bring to therapy. I look forward to helping you discover your strengths, navigate challenges, and create a more fulfilling life.

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Available appointments

Today, Jul 3 – Thu, Jul 16
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About Mildres Mitchell

Focus areas

Anxiety
Psychotherapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Therapy
Depression

Clientele seen

Young adults (18-24)
Seniors (65+)
Families
Teenagers (13-17)
Individuals
Adults (25-64)
Couples

Treatment approaches

Attachment-based
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Motivational Interviewing
Emotionally Focused
Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Mildres Mitchell

Hello, and welcome! I’m Arlette. Originally from California, I’ve proudly called Alabama home for the past seven years. I hold two master’s degrees—one in Early Childhood Education and another in Clinical Mental Health Counseling—which provide a unique foundation for understanding both learning and emotional development. I enjoy working with parents managing challenging behaviors, teens facing school-related difficulties, and adults navigating workplace stress, life transitions, and personal growth. My approach focuses on understanding who you are at your core and helping you create meaningful, lasting change. I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Family Systems Therapy, and Reality Therapy, while also exploring the values and beliefs that guide your life. My path to counseling began while teaching middle school. I realized that many struggles with learning and behavior were rooted in emotional, social, or neurological challenges rather than a lack of ability. That experience sparked a passion for helping people find balance, overcome obstacles, and reach their full potential. Outside of counseling, I enjoy learning about different cultures, spending time near the water, and listening to motivational speakers. A unique part of my story is that I lived in the Philippines during high school, an experience that broadened my perspective and deepened my appreciation for the diverse experiences people bring to therapy. I look forward to helping you discover your strengths, navigate challenges, and create a more fulfilling life.

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In-network insurances

Mildres Mitchell, LPC has 100+ in-network plans.

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Bereavement / Grief Counseling
Depression
Panic Attack
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder
Bereavement / Grief Counseling
Depression

Office location

Mildres Mitchell, LPC also offers online video visits for patients
Tava Health 2
5151 Hampstead High St Ste 200, Montgomery, AL 36116
Get directions

Education and background

Practice names

Education and training

  • Auburn University at Montgomery, Master's in Counseling

NPI number

1538910641

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Mildres Mitchell?

Generally, Mildres Mitchell has appointments available on Zocdoc within 1 week. You can see Mildres Mitchell's earliest availability on Zocdoc and make an appointment online.

Is Mildres Mitchell accepting new patients?

Mildres Mitchell generally accepts new patients on Zocdoc. You can see Mildres Mitchell's earliest availability on Zocdoc and schedule an appointment online.

Does Mildres Mitchell accept my insurance?

Choose your insurance plan to verify if Mildres Mitchell is in-network.

Can I make an appointment with Mildres Mitchell online?

Yes, you can make an appointment online with Mildres Mitchell using Zocdoc. It’s simple, secure, and free.

What practice does Mildres Mitchell work with?

Where is Mildres Mitchell's office located?

Mildres Mitchell has 2 office locations, including in Montgomery and Anderson, view full addresses on Mildres Mitchell's profile.

What are common reasons for patients to see Mildres Mitchell?

Mildres Mitchell frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mildres Mitchell on their profile.

What languages does Mildres Mitchell speak?

Mildres Mitchell speaks English.

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