What patients are saying
Overall rating
4.27
Average wait time
4.64
Bedside manner
4.36
“Milton was so nice and helpful, I didn’t feel rushed during our session and he went above and beyond as a therapist, taking his personal time to provide even more help. I will definitely be booking again. Thank you!”
NSMore than 1 year ago
“Milton offred great insight and guidance. He was knowledgeable regarding my issue and made me feel heard. ”
AMMore than 1 year ago
About Milton Timoteo
Focus areas
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Relational Therapy
Anxiety
Emotionally Focused Therapy (EFT)
Work-Related Counseling
Childhood Trauma
Family Therapy/ Marriage Therapy
Clientele seen
Children (<13)
Adults (25-64)
Couples
Teenagers (13-17)
Seniors (65+)
Groups
Young adults (18-24)
Individuals
Families
Treatment approaches
Acceptance and Commitment (ACT)
Coaching
Adlerian
Cognitive Behavioral (CBT)
Christian Counseling
Cognitive Processing (CPT)
Identity
Gender
MaleLanguages spoken
English
Getting to know Milton Timoteo
As a client-centered, strengths-based therapist, I believe you are the expert of your own life. My approach is rooted in respect for your unique experiences, perspectives, and strengths. I strive to create a safe, open, and non-judgmental space where you can feel comfortable sharing your thoughts, emotions, and fears without hesitation. In our sessions, we will work together to understand the challenges you face and explore how you cope with life changes, transitions, anxiety, stress, depression, and other concerns.
I am dedicated to helping you build a personalized toolbox of strategies and skills to effectively manage these challenges. By focusing on your strengths and resilience, we will identify the resources you already possess and develop new tools to enhance your ability to navigate life's difficulties. This process will empower you to take control of your personal and professional life, fostering growth and positive change.
My therapeutic approach is collaborative and tailored to your individual needs. I recognize that therapy is a partnership, and I am committed to walking alongside you on your journey toward healing and self-discovery. Together, we will set goals that align with your values and aspirations, and I will support you in achieving these goals at a pace that feels right for you.
In our work together, you can expect to gain greater insight into your thoughts and behaviors, develop healthier coping mechanisms, and improve your overall well-being. Whether you are dealing with relationship issues, family dynamics, cultural challenges, or any other concerns, I am here to provide the guidance and support you need to create lasting change.
Therapy is a powerful tool for personal growth, and I am honored to be a part of your journey. My goal is to help you become more effective in both your personal and work life, fostering a sense of balance, fulfillment, and resilience. By building on your strengths and addressing your challenges, we can work toge
What should a new client know about working with you?
What to Expect When Working with Me
As a new client, you'll find a warm, nonjudgmental, and collaborative environment where you can feel safe and supported. My approachable and empathetic personality helps build a trusting relationship from the start.
Therapy Style and Approach
I believe both you and I are doing our best in any moment, and I see you as the expert in your own life. My role is to help you uncover insights and develop strategies for positive change. We will explore your thoughts, feelings, and experiences to understand patterns and work towards your goals.
Collaborative Goal Setting
From our first session, we will set clear, personalized goals. Each session is tailored to your needs, focusing on your most pressing issues while remaining flexible to new concerns.
Treatment Methods
I use evidence-based methods including solution-focused therapy, cognitive-behavioral techniques, and mindfulness practices. These approaches help find practical solutions, change unhelpful thought patterns, and improve overall well-being.
Empowerment and Support
My goal is to empower you to make informed decisions and take actionable steps towards a healthier, more fulfilling life. I will support you every step of the way, providing a compassionate presence. Expect to leave each session with clarity, relief, and a clear roadmap for the future. Together, we will achieve your goals and create a more fulfilling life, one session at a time.
What is your typical process for working with clients?
What to Expect in a Typical Session
A typical session with me begins with a welcoming and open environment where you can feel safe and supported. We start by discussing any immediate concerns or updates since our last meeting. This helps set the stage for our session and ensures that we address your most pressing needs.
During the session, we will explore your thoughts, feelings, and experiences to gain a deeper understanding of your situation. My approach is collaborative, and I encourage you to share openly. We will work together to uncover insights and identify patterns that may be impacting your well-being.
I utilize a variety of evidence-based treatment methods tailored to your unique needs, including solution-focused therapy, cognitive-behavioral techniques, and mindfulness practices. These approaches help us find practical solutions, change unhelpful thought patterns, and enhance your overall well-being.
Each session is structured but flexible. We will set clear goals at the beginning and stay focused on those objectives, while also allowing room to address any new concerns that may arise. I see you as the expert in your own life, and my role is to guide and support you in making positive changes.
By the end of the session, you can expect to leave with a sense of clarity, relief, and a clear plan for the next steps. My goal is to empower you to make informed decisions and take actionable steps towards a healthier and more fulfilling life.
If you have any questions or specific concerns, please feel free to bring them up at any time. Your comfort and progress are my top priorities. Together, we will work towards achieving your goals, one session at a time.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $99 for 45 minutes
Ongoing session: $89 for 45 minutes
Education and background
Practice names
Education and training
- University of Louisiana Monroe, Master's in Mental Health Counseling
NPI number
1700079514
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.27
Wait time
4.64
Bedside manner
4.36
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Milton offred great insight and guidance. He was knowledgeable regarding my issue and made me feel heard.
More than 1 year agoAM
Very insightful,understanding and compassionate.Highly recommend.
November 19, 2024Ruby G.Verified patientVideo visit
Would definitely recommend!
November 22, 2024Aliana B.Verified patientVideo visit
Milton was so nice and helpful, I didn’t feel rushed during our session and he went above and beyond as a therapist, taking his personal time to provide even more help. I will definitely be booking again. Thank you!
More than 1 year agoNS
Super compassionate and understanding person. I loved the questions he asked that helped me kind of realize how my through process wasn’t lining up correctly
More than 1 year agoTS
I got the feeling that this provider doesn't have much experience I also don't think he has much experience with grief counseling . he wasn't very clear about what to expect from him and what to look forward to in future appointments in fact he didn't even book me a future appointment so I was a little let down by this particular provider
August 14, 2024Angela D.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
November 23, 2024Melissa H.Verified patientVideo visit
More than 1 year agoSR
August 15, 2024Ashley H.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Milton Timoteo?
Generally, Milton Timoteo has appointments available on Zocdoc within 1 week. You can see Milton Timoteo's earliest availability on Zocdoc and make an appointment online.
Is Milton Timoteo accepting new patients?
Milton Timoteo generally accepts new patients on Zocdoc. You can see Milton Timoteo's earliest availability on Zocdoc and schedule an appointment online.
Does Milton Timoteo accept my insurance?
Choose your insurance plan to verify if Milton Timoteo is in-network.
Can I make an appointment with Milton Timoteo online?
Yes, you can make an appointment online with Milton Timoteo using Zocdoc. It’s simple, secure, and free.
What practice does Milton Timoteo work with?
Milton Timoteo works with Contextual Counseling, PLLC.
What are common reasons for patients to see Milton Timoteo?
Milton Timoteo frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Milton Timoteo on their profile.
What languages does Milton Timoteo speak?
Milton Timoteo speaks English.
How do patients rate Milton Timoteo in reviews?
11 patients have reviewed Milton Timoteo. The overall rating for this doctor is 4.27/5. They have a 4.36/5 rating for bedside manner and a 4.64/5 rating for wait time. You can read individual reviews and ratings on their profile.