Milynda Wade, LPC, OK | Psychotherapist

About Milynda Wade

Focus areas

Addiction / Substance Abuse

Chronic Impulsivity

Relapse Prevention Therapy

Anxiety

Disruptive, Impulse-Control and Conduct Disorders

Transgender Care

Bereavement / Grief Counseling

Panic Attack

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Cognitive Processing (CPT)

Motivational Interviewing

Humanistic

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Milynda Wade

I’m a licensed therapist, practicing since 2003 and a proud graduate of Oklahoma State University. I’m passionate about helping clients build resilience, balance, and emotional well-being through mindfulness, CBT, solution-focused, and trauma-informed approaches. Outside of work, I enjoy spending time with my two dogs, relaxing with family and frie My approach Through CBT, Solution-Focused Therapy, and Mindfulness, I help you reshape thoughts, reach goals, and build mind-body balance. I adapt therapy to your unique needs, sometimes including mindfulness or medication collaboration, with your progress always as the primary focus. My focus With over 20 years of experience, I offer trauma-focused, mindfulness-based, CBT, and solution-focused therapy. I support older teens through aging adults in times of change or crisis, helping strengthen resilience, balance, and the mind-body connection for lasting wellness. My communication style Open, honest communication is the foundation of my practice. I strive to create a safe, nonjudgmental space where your story is heard and valued. My priority is you—listening to your needs and working together as partners in your mental health journey toward healing and growth. My goals for you Therapy is a collaborative journey. Together, we’ll identify the goals that matter most to you and adapt as your path evolves. I provide a safe, unbiased space with the resources and encouragement you need. When challenges arise, I’m here to offer guidance, support, and perspective.

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In-network insurances

Aetna

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Oklahoma

Education and training

Oklahoma State University, Master's in School Counseling and Guidance Services

NPI number

1841852738

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Frequently asked questions

How soon can I make an appointment with Milynda Wade?

Generally, Milynda Wade has appointments available on Zocdoc within 1 week. You can see Milynda Wade's earliest availability on Zocdoc and make an appointment online.

Is Milynda Wade accepting new patients?

Milynda Wade generally accepts new patients on Zocdoc. You can see Milynda Wade's earliest availability on Zocdoc and schedule an appointment online.

Does Milynda Wade accept my insurance?

Choose your insurance plan to verify if Milynda Wade is in-network.

Can I make an appointment with Milynda Wade online?

Yes, you can make an appointment online with Milynda Wade using Zocdoc. It’s simple, secure, and free.

What practice does Milynda Wade work with?

Milynda Wade works with Rula Health - Oklahoma.

What are common reasons for patients to see Milynda Wade?

Milynda Wade frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Milynda Wade on their profile.