Mina Cheema, LMSW, TX | Psychotherapist

About Mina Cheema

Focus areas

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Identity

Gender

Female

Sexuality

Straight

Faith

Nonreligious

Ethnicity

Asian

Languages spoken

English, Spanish

Getting to know Mina Cheema

I’m a psychotherapist who works with adults navigating anxiety, depression, difficult life transitions, and the lasting effects of challenging experiences. I believe therapy is a space where you can slow down, better understand yourself, and begin creating meaningful change without having to figure everything out on your own. My approach is warm, collaborative, and grounded in curiosity. I draw from cognitive behavioral therapy (CBT), psychodynamic therapy, EMDR, somatic approaches, and mindfulness-based practices, tailoring treatment to each person’s needs and goals. I’m interested not only in helping you manage what you’re experiencing today, but also in understanding the patterns, relationships, and experiences that may be shaping how you move through the world. Whether you’re struggling with a specific challenge or simply feel stuck and unsure of what needs to change, therapy can be an opportunity to develop greater self-understanding, build new ways of coping, and move toward a life that feels more aligned and fulfilling.

What should a new client know about working with you?

I take a warm and colaborative approach to serving my clients.

Is this doctor in your insurance network?

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

150+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $225 for 60 minutes

Ongoing session: $175 for 60 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

More information on payments and coverage

I believe that quality mental health support should be accessible. To support this, I offer a sliding scale fee structure based on individual financial ability. If you have concerns about affordability, please reach out to discuss your situation and see if you qualify for a reduced rate.

Popular visit reasons

Depression

Hoarding Disorder

New Patient Visit

Pre-Move In Couples Counseling

Prenuptial Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Depression

Hoarding Disorder

New Patient Visit

Pre-Move In Couples Counseling

Office location

Mina Cheema, LMSW also offers online video visits for patients

Rising Arete Mental Health

6300 W Loop S, #110, Bellaire, TX 77401

Get directions

Education and background

Practice names

Rising Arete Mental Health

Education and training

University of Michigan, Master's in Social Work
University of Houston, Bachelor's

NPI number

1427873876

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Mina Cheema?

Generally, Mina Cheema has appointments available on Zocdoc within 1 week. You can see Mina Cheema's earliest availability on Zocdoc and make an appointment online.

Is Mina Cheema accepting new patients?

Mina Cheema generally accepts new patients on Zocdoc. You can see Mina Cheema's earliest availability on Zocdoc and schedule an appointment online.

Does Mina Cheema accept my insurance?

Choose your insurance plan to verify if Mina Cheema is in-network.

Can I make an appointment with Mina Cheema online?

Yes, you can make an appointment online with Mina Cheema using Zocdoc. It’s simple, secure, and free.

What practice does Mina Cheema work with?

Mina Cheema works with Rising Arete Mental Health.

Where is Mina Cheema's office located?

Mina Cheema has 2 office locations, including in Broaddus and Bellaire, view full addresses on Mina Cheema's profile.

What are common reasons for patients to see Mina Cheema?

Mina Cheema frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mina Cheema on their profile.