Mina Metreaud, LMHC, LCMHC, LPC, NY

About Mina Metreaud

Clientele seen

Adults (25-64)

Individuals

Young adults (18-24)

Seniors (65+)

Treatment approaches

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Dialectical (DBT)

Compassion Focused

Eclectic

Identity

Gender

Female

Languages spoken

English

Getting to know Mina Metreaud

Trauma-Informed Therapy for NH & NY Re-establishing a sense of safety and agency using the body's natural healing system. I specialize in trauma, EMDR, and somatic integration, working with adults and young adults who feel the weight of anxiety, depression, and the upheaval of major life transitions. Often, these feelings are rooted in dysfunctional family dynamics or past experiences that leave behind a "high-alert" echo in the body—one that talk therapy alone can’t quiet. As a trauma-informed therapist, I understand how the past colors your present. Whether you are navigating the shock of a recent experience or the long-term impact of complex childhood environments, we work collaboratively to process what has been held in your nervous system. My approach helps you re-pattern survival responses, create sustainable boundaries, and soften the urge to over-function. Together, we move beyond just "talking about" the pain, focusing on quietening the body's internal alarm so you can move through life’s transitions with more steadiness and self-trust.

What should a new client know about working with you?

virtual EMDR NY

What is your typical process for working with clients?

Virtual EMDR NH

Is this doctor in your insurance network?

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In-network insurances

Mina Metreaud, LMHC, LCMHC, LPC has 150+ in-network plans.

Out-of-pocket fees and assistance

Initial session: $140 for 50 minutes

Ongoing session: $140 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

More information on payments and coverage

I accept Insurance in NY. I can assist with providing out-of-network superbills for clients in both New York and New Hampshire.

Popular visit reasons

Cognitive Processing Therapy (CPT)

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Cognitive Processing Therapy (CPT)

Cognitive-Behavioral Family Therapy

Depression

New Patient Visit

Education and background

Practice names

Inner Being Counseling PLLC

Education and training

State University of New York at New Paltz, Master's in Clinical Mental Health Counseling

NPI number

1912869918

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Mina Metreaud?

Generally, Mina Metreaud has appointments available on Zocdoc within 1 week. You can see Mina Metreaud's earliest availability on Zocdoc and make an appointment online.

Is Mina Metreaud accepting new patients?

Mina Metreaud generally accepts new patients on Zocdoc. You can see Mina Metreaud's earliest availability on Zocdoc and schedule an appointment online.

Does Mina Metreaud accept my insurance?

Choose your insurance plan to verify if Mina Metreaud is in-network.

Can I make an appointment with Mina Metreaud online?

Yes, you can make an appointment online with Mina Metreaud using Zocdoc. It’s simple, secure, and free.

What practice does Mina Metreaud work with?

Mina Metreaud works with Inner Being Counseling PLLC.

What are common reasons for patients to see Mina Metreaud?

Mina Metreaud frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mina Metreaud on their profile.