What patients are saying
Overall rating
4.63
Average wait time
4.50
Bedside manner
4.50
“Dr. Mira is easy to talk to and is my first therapist. Before seeing her, I attended couples therapy, which led me to realize that I needed my own therapist. After doing some research, I am happy to have found her. She is flexible with my schedule, making it easier for me to attend sessions.”
BOMore than 1 year ago
“Dr. Dsouza helped me tremendously through stressful times in my life, and was an excellent professional. Definitely would recommend her to anyone that struggles with severe anxiety, burnout, etc.”
VPMore than 1 year ago
About Mira Dsouza
Focus areas
Anxiety
Family Issues
Stress Management
Depression
Intergenerational Trauma
Women's Issues Therapy
Emotional Abuse
Multicultural Therapy
Clientele seen
Teenagers (13-17)
Seniors (65+)
Groups
Young adults (18-24)
Individuals
Families
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Family / Marital
Compassion Focused
Family Systems
Identity
Gender
FemaleEthnicity
Asian, Middle Eastern
Languages spoken
English
Getting to know Mira Dsouza
Feeling overwhelmed? Life can bring on challenges that are difficult to work through without support. As the daughter of immigrant parents, I understand the complexities of intergenerational trauma. The weight of cultural and societal expectations can take a toll on one's mental health. Family and religious pressure can also negatively affect our identity and self-perception. I believe that no matter what our past has given us or what our future holds, we are capable of working through life's challenges. With a Master's in Clinical Mental Health Counseling from Midwestern State University and a Doctor of Audiology from the University of North Texas, my goal as a therapist is to help clients embrace their authentic selves and discover new paths of healing and growth.
What is your typical process for working with clients?
I take a person-centered approach to therapy where I place a strong importance on the client-therapist relationship. I want my clients to feel seen and understood. I strive to create a safe, non-judgmental environment for those in session through integrative and holistic techniques. I utilize practices that are based on principles of attachment, mindfulness, and self-compassion. I am passionate about inclusion, diversity and de-stigmatizing mental health in minority communities. I take on a social justice lens to help my clients feel empowered in their true authentic self.
Is this doctor in your insurance network?
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In-network insurances
Mira Dsouza, LPC has +21 in-network plans.
Out-of-pocket fees and assistance
Initial session: $125 for 50 minutes
Ongoing session: $125 for 50 minutes
Education and background
Practice names
Education and training
- Midwestern State University, Master's in Clinical Mental Health Counseling
- University of North Texas, Doctor of Audiology
Professional memberships
- American Psychological Association
NPI number
1912382797
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.63
Wait time
4.50
Bedside manner
4.50
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
8 reviews
Most relevant
Canceled last min though I told her I had depression.
December 6, 2024Jennifer P.Verified patientVideo visit
Dr. Mira is easy to talk to and is my first therapist. Before seeing her, I attended couples therapy, which led me to realize that I needed my own therapist. After doing some research, I am happy to have found her. She is flexible with my schedule, making it easier for me to attend sessions.
More than 1 year agoBO
Dr. Dsouza helped me tremendously through stressful times in my life, and was an excellent professional. Definitely would recommend her to anyone that struggles with severe anxiety, burnout, etc.
More than 1 year agoVP
Mira is an incredibly patient and attentive listener. She offers thoughtful insights that have truly helped me gain clarity and feel so much better since starting therapy with her. I highly recommend her to anyone looking for a compassionate and knowledgeable therapist.
More than 1 year agoLB
I found Mira Dsouza to be very helpful to me. She listens carefully and has been a source of understanding and compassion.
As we work to improve my abilities to clear life's hurdles I am learning about myself and how to understand and relate to those around me.
More than 1 year agoBA
I’ve been going to Mira since June! She has been so helpful in understanding me and my needs. I will definitely be recommending her to people I know!
More than 1 year agoMA
More than 1 year agoBO
January 2, 2025Monica F.Verified patientVideo visit
How soon can I make an appointment with Mira Dsouza?
Generally, Mira Dsouza has appointments available on Zocdoc within 1 week. You can see Mira Dsouza's earliest availability on Zocdoc and make an appointment online.
Is Mira Dsouza accepting new patients?
Mira Dsouza generally accepts new patients on Zocdoc. You can see Mira Dsouza's earliest availability on Zocdoc and schedule an appointment online.
Does Mira Dsouza accept my insurance?
Choose your insurance plan to verify if Mira Dsouza is in-network.
Can I make an appointment with Mira Dsouza online?
Yes, you can make an appointment online with Mira Dsouza using Zocdoc. It’s simple, secure, and free.
What practice does Mira Dsouza work with?
Mira Dsouza works with Therapy with Mira.
What are common reasons for patients to see Mira Dsouza?
Mira Dsouza frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mira Dsouza on their profile.
What languages does Mira Dsouza speak?
Mira Dsouza speaks English.
How do patients rate Mira Dsouza in reviews?
8 patients have reviewed Mira Dsouza. The overall rating for this doctor is 4.62/5. They have a 4.5/5 rating for bedside manner and a 4.5/5 rating for wait time. You can read individual reviews and ratings on their profile.