About Miren Guereca
Focus areas
Anxiety
Depression
Multicultural Therapy
Boundary Issues
Family Issues
Post-Traumatic Stress Disorder (PTSD)
Codependency
Loneliness
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Cognitive Behavioral (CBT)
Humanistic
Dialectical (DBT)
Multicultural
Existential
Person-Centered
Identity
Gender
FemaleSexuality
StraightEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Miren Guereca
Hi, I'm Miren and I believe your story is important. The weight of your daily responsibilities and tasks can be overbearing. You may feel as if you have no control and fear is starting to set in. At times your past comes to haunt you, and guilt and shame can rear their ugly heads. Perhaps you find yourself in limbo, trapped between two cultures. Or your family riddles your waking life with obligations and expectations from the motherland, and yet your innermost desires cater more to a modern “American life.” Living between two worlds can at times be a difficult balancing act and you feel as if you do not fit anywhere. No matter what you are struggling with you can have more balance and ease in your life.
I became a therapist because I didn’t want anyone to leave therapy feeling that their culture has been overlooked or dismissed. I wanted everyone who is in cultural limbo to have a safe place where they could be heard and understood. I believe the human experience is one of unique consciousness, experience, and struggle.
I believe your story is valuable, and giving your story a voice is important. I understand your worst days are filled with pain and anxiety and it can feel like a dark cloud of neverending hopelessness. What you don’t know or realize is it’s all temporary and it can get better. I help people find balance and the tools to better their lives. Let's connect now!
What should a new client know about working with you?
You can expect me to show up as a reliable, compassionate, and empathetic partner in your healing journey. I believe therapy should be a space where you feel genuinely heard, respected, and supported—without judgment. My approach is warm and collaborative, helping you navigate life's challenges while building confidence in your ability to care for yourself and create meaningful, lasting change.
I have a strong focus on self-care, not as a luxury, but as an essential part of emotional well-being. Together, we'll identify practical self-care strategies that fit your lifestyle, strengthen healthy boundaries, and recognize the patterns that may be keeping you overwhelmed, exhausted, or disconnected from yourself.
As a bilingual therapist providing therapy in both English and Spanish, I am especially passionate about supporting individuals who feel caught between cultures or who have struggled to find a space where their identity and lived experiences are fully understood. My goal is to create a safe, culturally affirming environment where every part of who you are is welcomed, valued, and respected.
Whether you're seeking support for stress, anxiety, relationships, life transitions, or personal growth, we'll work together at a pace that feels comfortable for you, helping you move forward with greater clarity, resilience, and self-compassion.
What is your typical process for working with clients?
During our first session, my priority is getting to know you—your story, your concerns, your strengths, and the environments and relationships that influence your daily life. Together, we'll explore the roles you hold, the experiences that have shaped you, and both the challenges and sources of fulfillment in your life.
My approach is collaborative, holistic, and trauma-informed, recognizing the connection between the mind, body, and emotions. I primarily integrate Person-Centered Therapy and Cognitive Behavioral Therapy (CBT) while incorporating mindfulness-based techniques to help increase self-awareness, self-care, build resilience, and support emotional well-being. Together, we'll identify meaningful goals for therapy and create a plan that aligns with your unique values, needs, and pace.
I strive to provide a safe, compassionate, and nonjudgmental space where you feel heard, respected, and empowered. My goal is to support you in gaining insight, developing practical coping tools, and making intentional, lasting changes that foster greater balance, healing, and confidence in your everyday life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $200 for 50 minutes
Ongoing session: $175 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- The Chicago School, Master's in Clinical Mental Health Counseling
NPI number
1013435288
How soon can I make an appointment with Miren Guereca?
Generally, Miren Guereca has appointments available on Zocdoc within 1 week. You can see Miren Guereca's earliest availability on Zocdoc and make an appointment online.
Is Miren Guereca accepting new patients?
Miren Guereca generally accepts new patients on Zocdoc. You can see Miren Guereca's earliest availability on Zocdoc and schedule an appointment online.
Does Miren Guereca accept my insurance?
Choose your insurance plan to verify if Miren Guereca is in-network.
Can I make an appointment with Miren Guereca online?
Yes, you can make an appointment online with Miren Guereca using Zocdoc. It’s simple, secure, and free.
What practice does Miren Guereca work with?
Miren Guereca works with Third Eye Therapy Chicago.
What are common reasons for patients to see Miren Guereca?
Miren Guereca frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Miren Guereca on their profile.
What languages does Miren Guereca speak?
Miren Guereca speaks English and Spanish.