Misha Helm, LCSW, AR | Psychotherapist

About Misha Helm

Focus areas

Autism Spectrum Disorder

Parenting Counseling

Women's Issues Therapy

Learning Problems

Post-Traumatic Stress Disorder (PTSD) Counseling

Work-Related Counseling

Life Coaching

Stress

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Eclectic

Cognitive Behavioral (CBT)

EMDR

Culturally Sensitive

Existential

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Misha Helm

As your therapist, my role will be to facilitate change in areas you want to see improvement by providing a safe and friendly environment where you feel free to be you. The real raw version of yourself. I take the time to be a person with you, so you feel comfortable being a person with me. I want you to feel as comfortable as possible while we work together. Each session, my goal is to have you feel truly heard, hopeful, & with a sense of direction in your struggles. I use a variety of validating approaches that empower and motivate you in the therapeutic process. My approach I use Cognitive Behavioral Therapy techniques, Motivational Interviewing techniques, and Person-Centered Therapy. I have experience helping individuals with life adjustments, stress, ADHD, Autism, trauma, grief, anxiety, and depression, as well as postpartum anxiety and depression. I have experience working in inpatient and outpatient settings. To me this job equals hope. It shows that I still have hope in the faith of individuals and humanity to innately want to do, be and feel better. If we all take care of ourselves, we can better take care of one another. My focus I have discovered that my approach often meshes well with issues such as Anxiety, Depression, Life Transitions, Issues, ADHD, Anger Management, Body Positivity, Career Counseling, Coping Skills, Divorce, Family Conflict, Grief, Infertility, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, School Issues, Self-Esteem, Sleep or Insomnia, Stress, Trauma, PTSD, Weight Loss, Women's Issues, Mental Health, and Thinking Disorders. My communication style I believe in a person-centered approach and that each client is an expert on themselves. While they may not trust their own expertise when they find me as a provider, I hope that through our time and collaboration, to will grow that trust and confidence in themselves.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Education and background

Practice names

Rula Health - Arkansas

Education and training

University of Arkansas, Master's in Social Work

NPI number

1982011235

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Frequently asked questions

How soon can I make an appointment with Misha Helm?

Generally, Misha Helm has appointments available on Zocdoc within 1 week. You can see Misha Helm's earliest availability on Zocdoc and make an appointment online.

Is Misha Helm accepting new patients?

Misha Helm generally accepts new patients on Zocdoc. You can see Misha Helm's earliest availability on Zocdoc and schedule an appointment online.

Does Misha Helm accept my insurance?

Choose your insurance plan to verify if Misha Helm is in-network.

Can I make an appointment with Misha Helm online?

Yes, you can make an appointment online with Misha Helm using Zocdoc. It’s simple, secure, and free.

What practice does Misha Helm work with?

Misha Helm works with Rula Health - Arkansas.

What are common reasons for patients to see Misha Helm?

Misha Helm frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Misha Helm on their profile.