Misty Cowan, LPC, OK | Psychotherapist

About Misty Cowan

Focus areas

Chronic Impulsivity

Impulse Control Disorder (ICD)

Self Esteem Issues

Coping Mechanism Development

Oppositional Defiant Disorder (ODD)

Women's Mental Health Issues

Dual Diagnosis

Relationship Struggles

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Families

Young adults (18-24)

Treatment approaches

Acceptance and Commitment (ACT)

Coaching

Attachment-based

Cognitive Behavioral (CBT)

Christian Counseling

Cognitive Processing (CPT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Misty Cowan

Hi there, I'm Misty! Hello, I am Misty Cowan, a Licensed Professional Counselor, Licensed Behavioral Health Practitioner, and Life Coach. I have been practicing for 15 years in community-based settings, schools, homes, and offices. I want to help you reach your goals and live your best life. I am patient and kind, guiding you at your pace. I will listen, assess, test, provide daily practices, and work beside you through this blessed life! I earned my Master's in Counseling from The University of Oklahoma, which shaped my approach and deepened my skills. My approach I use Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Rational Emotive Behavioral Therapy, EMDR, tapping, breath work, mindfulness, stretching, empathy, love, and guidance. My focus I have worked with diverse individuals-some with more abilities than others. I have experience in foster care, adoption, therapeutic foster care with reactive attachment disorders, divorce care, and assisting parents in coparenting. I work extensively with the DDSD population and have history with anxiety disorders and depression. I help young kids with bullying, teenagers battling addiction, moms struggling with losing themselves, and men with aging concerns and low self-esteem. I want to help people regardless of shape, size, color, race, religion, or gender. I was called to help and give. In doing so, I receive blessings and help others see theirs! My communication style Calm, interactive, open dialogue, safe, and honest. My journey to mental healthcare I was in an accident in college the day I graduated with my bachelor's in psychology. I was enrolled in a Master of Arts program to do psych research and work with medications in pharma companies. The accident changed my path, and I began working with individuals with severe disabilities. I realized I loved helping people-that my track needed to change.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Education and background

Practice names

Rula Health - Oklahoma

Education and training

The University of Oklahoma, Master's in Counseling

NPI number

1144463498

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Frequently asked questions

How soon can I make an appointment with Misty Cowan?

Generally, Misty Cowan has appointments available on Zocdoc within 1 week. You can see Misty Cowan's earliest availability on Zocdoc and make an appointment online.

Is Misty Cowan accepting new patients?

Misty Cowan generally accepts new patients on Zocdoc. You can see Misty Cowan's earliest availability on Zocdoc and schedule an appointment online.

Does Misty Cowan accept my insurance?

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Can I make an appointment with Misty Cowan online?

Yes, you can make an appointment online with Misty Cowan using Zocdoc. It’s simple, secure, and free.

What practice does Misty Cowan work with?

Misty Cowan works with Rula Health - Oklahoma.

What are common reasons for patients to see Misty Cowan?

Misty Cowan frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Misty Cowan on their profile.