About Misty Grimes
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Misty Grimes
I provide a safe, non-judgmental space to process and heal from life's challenges and trauma. With a Master's in Social Work from the University of Wyoming, my goal is to assist you in finding a new perspective and wisdom that you can apply in your daily life to improve your overall happiness and wellbeing. We are in this together, and my approach is to meet you where you are and support you in becoming your best self. Life's challenges and trauma can bring us down and hinder our spirit, dimming our light. Happiness is an inside job. For your light to radiate outward, it must first shine from within. I will assist you in finding your light.
What should a new client know about working with you?
I have extensive experience in treating depression, anxiety, low self esteem, recovery from domestic violence, and substance addiction. I am patient centered in my therapeutic approach. This involves implementing one or more therapeutic methods to ensure each patient's individual needs are met.
I have been working as a counselor since 2011. This experience has been in a variety of treatment settings, including Mental Health Intensive Outpatient Programs, Substance Use Intensive Outpatient Programs and Outpatient Clinics with individuals & groups. This experience has developed a skill set that can apply to a variety of clinical needs.
Specialties:
Addiction
Self Esteem
Depression
ADHD
Anxiety
Behavioral Issues
Career Counseling
Chronic Relapse
Coping Skills
Domestic Violence
Dual Diagnosis
Grief
Life Transitions
Mood Disorders
Personality Disorders
Relationship Issues
Self-Harming
Spirituality
Stress
Substance Use
Trauma and PTSD
Traumatic Brain Injury (TBI)
What is your typical process for working with clients?
Going through therapy with a therapist can be a very beneficial experience for individuals who want to work through their mental health challenges and improve their overall well-being. Here are some steps you can take to make the most of your therapy experience:
- Find the right therapist: The first step is to find a therapist who is a good fit
for you. Look for someone who specializes in the type of issues you want
to address and whose style matches your preferences. I hope I can be
that person for you.
- Set clear goals: It's important to have clear goals for therapy so that you
and I are on the same page. In our first session, we will discuss your goals
and work together to create a treatment plan that outlines the steps you
will take to achieve those goals.
- Try to be open and honest with me about your thoughts, feelings, and
behaviors. I am here to help you, and I can only do so if I have a clear
understanding of what's going on.
- Trust the process: Therapy can be a long process, and it's important to
trust that the work you're doing with me will pay off in the end. It's also
important to be patient and not expect instant results.
- Practice self-care: In addition to attending therapy sessions, it's important
to practice self-care on a regular basis. This may include activities such as
exercise, meditation, or spending time with loved ones.
- Keep an open mind: Finally, it's important to keep an open mind and be
willing to try new things. As your therapist, I may suggest different
techniques or approaches that you haven't tried before, and it's important
to be receptive to these suggestions.
Remember, therapy is a collaborative process between you and me, so be sure to communicate your thoughts and concerns along the way. With the right mindset and a willingness to work, therapy can be a transformative experience that helps you achieve your goals and improve your quality of life.
Is this doctor in your insurance network?
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In-network insurances
Aetna
Cigna
Emblem Health
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of Wyoming, Master's in Social Work
NPI number
1700154135
How soon can I make an appointment with Misty Grimes?
Generally, Misty Grimes has appointments available on Zocdoc within 1 week. You can see Misty Grimes's earliest availability on Zocdoc and make an appointment online.
Is Misty Grimes accepting new patients?
Misty Grimes generally accepts new patients on Zocdoc. You can see Misty Grimes's earliest availability on Zocdoc and schedule an appointment online.
Does Misty Grimes accept my insurance?
Choose your insurance plan to verify if Misty Grimes is in-network.
Can I make an appointment with Misty Grimes online?
Yes, you can make an appointment online with Misty Grimes using Zocdoc. It’s simple, secure, and free.
What practice does Misty Grimes work with?
Misty Grimes works with ReachLink.
What are common reasons for patients to see Misty Grimes?
Misty Grimes frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Misty Grimes on their profile.
What languages does Misty Grimes speak?
Misty Grimes speaks English.