Mona Perlman, LCSW, CA | Psychotherapist

What patients are saying

Overall rating

4.80

About Mona Perlman

Focus areas

Bereavement / Grief Counseling

Life Transition

Stress

Bipolar Disorder

Panic Attack

Depression

Psychological Trauma

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Emotionally Focused

Compassion Focused

Experiential Therapy

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Mona Perlman

Over the course of my career, I've gained extensive experience working with adults of all ages. I received my Master’s from Columbia University. I was trained in various therapeutic models. I currently utilize an integrative and client-centered approach. While practicing as a generalist, for the past several years my training has been focused on Accelerated Experiential Dynamic Psychotherapy (AEDP). My relational approach helps to create a safe space to undo loneliness and bring solace to pain. As a compassionate guide, we will work on your therapeutic journey to help you manage and move through difficult emotions, get unstuck from self-defeating patterns, and regain access to your innate strengths. I aim to work collaboratively with my clients, helping them build resilience and learn to manage life’s challenges and be the best version of themselves. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth Behavioral Health. For my availability, please see my calendar and book an appointment with me via ZocDoc.

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In-network insurances

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Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Young Adult Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Octave

Education and training

Columbia University, Master's in Social Work

NPI number

1942479951

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

4.80

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30 reviews

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Mona Perlman?

Generally, Mona Perlman has appointments available on Zocdoc within 1 week. You can see Mona Perlman's earliest availability on Zocdoc and make an appointment online.

Is Mona Perlman accepting new patients?

Mona Perlman generally accepts new patients on Zocdoc. You can see Mona Perlman's earliest availability on Zocdoc and schedule an appointment online.

Does Mona Perlman accept my insurance?

Choose your insurance plan to verify if Mona Perlman is in-network.

Can I make an appointment with Mona Perlman online?

Yes, you can make an appointment online with Mona Perlman using Zocdoc. It’s simple, secure, and free.

What practice does Mona Perlman work with?

Mona Perlman works with Octave.

What are common reasons for patients to see Mona Perlman?

Mona Perlman frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mona Perlman on their profile.