Monica Bautista, LMFT, CA | Psychotherapist

About Monica Bautista

Focus areas

Anxiety

Depression

Stress

Bereavement / Grief Counseling

Life Transition

Work-Related Counseling

Coping Mechanism Development

Peer Relationship Struggles

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Teenagers (13-17)

Treatment approaches

Art Therapy

Dialectical (DBT)

Christian Counseling

Gestalt

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Monica Bautista

Hi there, I'm Monica! If you are feeling overwhelmed or sad lately, you are not alone. I help clients manage anxiety and depression with deep care and understanding. Together, we can work toward feeling more grounded, present, and connected. My goal is to create a space where you can feel validated and supported as you move towards a more balanced well-being. My focus I have experience working with adults, young adults, & teens to support them in managing anxiety, depression, trauma, & interpersonal relationship challenges. Together we can focus on developing effective coping strategies, strengthening communication skills, & creating a space for meaningful emotional processing. My approach My approach includes the use of cognitive behavioral therapy, motivational interviewing, & a person centered framework to tailor treatment to your needs & goals. I utilize mindfulness & interpersonal effectiveness skills to help you stay present & build healthier communication to enhance your relationships & navigate life's challenges. My communication style I am an empathetic & active listener who strives to understand your lived experiences & perspectives. I will provide you with a supportive & non-judgmental space where you can process your thoughts & emotions & feel genuinely heard. My journey to mental healthcare From a young age, I knew helping others was my passion as I found joy in supporting people through life challenges & decision-making. That sense of purpose led me to pursue a path as a clinician where I knew I could continue to use that passion in a more impactful way. I have come to see that there is deep healing in relationship & feeling seen. My goals for you You are the expert of your life! Together, we can create goals tailored to your needs & priorities. I believe in utilizing a collaborative team-like approach in sessions to create a plan you feel would be the most beneficial for you.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - San Diego

Education and training

Vanguard University, Master's in Clinical Psychology

NPI number

1104257500

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Frequently asked questions

How soon can I make an appointment with Monica Bautista?

Generally, Monica Bautista has appointments available on Zocdoc within 1 week. You can see Monica Bautista's earliest availability on Zocdoc and make an appointment online.

Is Monica Bautista accepting new patients?

Monica Bautista generally accepts new patients on Zocdoc. You can see Monica Bautista's earliest availability on Zocdoc and schedule an appointment online.

Does Monica Bautista accept my insurance?

Choose your insurance plan to verify if Monica Bautista is in-network.

Can I make an appointment with Monica Bautista online?

Yes, you can make an appointment online with Monica Bautista using Zocdoc. It’s simple, secure, and free.

What practice does Monica Bautista work with?

Monica Bautista works with Rula Health - San Diego.

What are common reasons for patients to see Monica Bautista?

Monica Bautista frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Monica Bautista on their profile.