Monica Grewal, LMFT, WA | Psychotherapist

About Monica Grewal

Focus areas

Anxiety

Depression

LGBTQ+ Counseling

Bereavement / Grief Counseling

Eating Disorder

Stress Management

Couples Therapy

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Narrative

Family / Marital

Identity

Gender

Female

Languages spoken

English

Getting to know Monica Grewal

Hello and welcome. My name is Monica Grewal. I’m a licensed Marriage and Family Therapist and I use systems thinking in my practice to foster dynamic and healthy relationships within families and couples. As a postmodern therapist, I embrace the idea that no single truth prevails, and acknowledge the fluidity of identity within the ever-changing landscapes of human experience. My mission is to create a space where inclusivity thrives, each voice is heard and respected, and healing comes from within the interconnectedness of our stories and shared experience. Drawing from my own rich tapestry of life experience as a queer immigrant woman of color, I understand the profound impact that culture and intersectionality can have on one's perspective. In my practice, I wholeheartedly embrace the client's worldview, celebrating their unique experiences and identities, while gently encouraging them to explore alternative narratives and possibilities. In the therapy room, we work together as empathetic co-authors to compose narratives that reflect your values, goals, and aspirations. I act as an enthusiastic coach, cheering from the sideline as you learn to identify strengths and skills that have been hidden or overlooked, and celebrate with you when you integrate these into their self-talk, amplifying resilience and potential for positive change. By setting clear, achievable, and trackable goals, we navigate the complex ecosystem of emotions, beliefs, and behaviors, ensuring sustainable progress and working toward a sense of homeostasis. Through the lens of narrative therapy, we dissect communication patterns, uncovering missed opportunities for connection and understanding, and challenge the dominant stories that have shaped your lives. Together, cautious and determined, we walk through the labyrinth of emotions, uncovering treasures buried in half-healed wounds. Clients learn to navigate and impact their inner landscapes, finding solace and strength in their process of

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In-network insurances

Aetna

BlueCross BlueShield

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100+ more in-network plans

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.

Popular visit reasons

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Depression

Divorce Counseling

Pre-Move In Couples Counseling

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

NPI number

1427636083

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Frequently asked questions

How soon can I make an appointment with Monica Grewal?

Generally, Monica Grewal has appointments available on Zocdoc within 1 week. You can see Monica Grewal's earliest availability on Zocdoc and make an appointment online.

Is Monica Grewal accepting new patients?

Monica Grewal generally accepts new patients on Zocdoc. You can see Monica Grewal's earliest availability on Zocdoc and schedule an appointment online.

Does Monica Grewal accept my insurance?

Choose your insurance plan to verify if Monica Grewal is in-network.

Can I make an appointment with Monica Grewal online?

Yes, you can make an appointment online with Monica Grewal using Zocdoc. It’s simple, secure, and free.

What practice does Monica Grewal work with?

Monica Grewal works with Grow Therapy.

What are common reasons for patients to see Monica Grewal?

Monica Grewal frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Monica Grewal on their profile.