About Monica Pavlovsky
Focus areas
Adolescent / Teen Issues
LGBTQ+ Counseling
Quitting Smoking / Smoking Cessation
Anxiety
Postpartum Anxiety
Transgender Care
Depression
Postpartum Depression
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Adlerian
Compassion Focused
Cognitive Behavioral (CBT)
Culturally Sensitive
Cognitive Processing (CPT)
Eclectic
Identity
Gender
FemaleSexuality
StraightEthnicity
White
Languages spoken
English
Getting to know Monica Pavlovsky
Monica Pavlovsky is a compassionate and thoughtful counselor who brings warmth, authenticity, and deep attentiveness to her work with clients. Her journey into counseling began during her time as a high school literature teacher and cheerleading coach, where she discovered that her true passion was not only teaching, but listening—supporting others as they navigated life’s challenges and found their own direction.
Grounded in Adlerian principles, Monica takes a client-centered approach that prioritizes understanding each individual’s unique story. She believes therapy is not one-size-fits-all, and she works collaboratively with clients to explore strategies that feel meaningful and effective for them. Monica values transparency in the therapeutic process and takes time to explain the “why” and “how” behind different approaches, empowering clients to feel informed, engaged, and confident in their growth.
Monica is especially passionate about supporting individuals through life transitions, including postpartum experiences, relationship challenges, communication struggles, and decision-making. Her early work with postpartum clients deepened her appreciation for the lasting impact that thoughtful, supportive care can have—not just for individuals, but for families and future generations.
Clients can expect a welcoming, nonjudgmental environment where they feel safe to bring their full selves, including the more complex or “sticky” parts of life. Monica is approachable, genuine, and not easily intimidated by difficult topics. She listens intently, asks meaningful questions, and encourages honest feedback to ensure therapy remains productive and personalized.
Above all, Monica believes that the best decisions are those that align with the person living them. Her role is to guide, support, and walk alongside each client as they discover what feels right for their life.
What should a new client know about working with you?
New clients working with Monica Pavlovsky can expect a warm, welcoming, and collaborative experience grounded in genuine care and respect. Monica approaches therapy from a client-centered perspective, rooted in Adlerian principles, while thoughtfully integrating a variety of therapeutic techniques to meet each client’s unique needs. She believes there is no one-size-fits-all approach to therapy, and she works alongside clients to discover strategies that truly resonate with them.
Monica’s style is attentive, engaging, and down-to-earth. She prioritizes truly hearing her clients—creating a safe, nonjudgmental space where individuals feel comfortable sharing openly, even when discussing more complex or “sticky” topics. She is not easily offended and encourages honesty, authenticity, and openness throughout the therapeutic process.
Clients can expect Monica to not only provide support and insight, but also to explain the “why” and “how” behind different therapeutic approaches. She believes that when clients understand how therapy works, they feel more empowered and are more likely to experience meaningful, lasting change. Sessions are collaborative, with an emphasis on feedback—if something doesn’t feel helpful, Monica welcomes that conversation and will work with clients to adjust the approach.
Monica is especially passionate about helping clients navigate life transitions, including postpartum experiences, relationship challenges, communication difficulties, and decision-making. She believes that while there are helpful tools and best practices, the “right” choices ultimately belong to the individual living with them. Her role is to support, guide, and empower clients as they gain clarity, build confidence, and move toward the life they want.
Above all, clients can expect to feel seen, heard, and supported as their full selves, while working with Monica to create meaningful and personalized growth.
What is your typical process for working with clients?
Monica Pavlovsky takes a thoughtful, structured, and client-centered approach to the therapeutic process, ensuring each client feels safe, respected, and fully supported from the very first session. New clients can expect the initial appointment to focus on getting to know their story, identifying current concerns, and beginning to establish meaningful goals for therapy. Monica creates a calm, nonjudgmental environment where clients can share openly, with a strong emphasis on confidentiality and trust. She prioritizes building a secure therapeutic relationship so clients feel confident that their experiences are handled with care, professionalism, and discretion.
A typical session with Monica is collaborative and tailored to the individual. She listens intently, asks thoughtful and relevant questions, and works alongside clients to explore patterns, emotions, and challenges. Drawing from her Adlerian foundation and a variety of therapeutic techniques, she helps clients better understand the “why” behind their thoughts and behaviors while introducing practical strategies to support growth and change.
Monica also believes that therapy is most effective when clients are actively engaged in the process. She encourages open feedback and adjusts her approach to ensure each session remains productive and meaningful. Clients are invited to reflect on what is working, what is not, and what feels most aligned with their personal goals.
Throughout the process, Monica maintains a steady focus on empowerment—helping clients build insight, strengthen decision-making skills, and develop confidence in choosing what is best for their lives. Whether sessions are focused on processing past experiences, navigating current challenges, or building new coping strategies, clients can expect a supportive, trustworthy space where they are heard, respected, and guided at their own pace.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $150 for 60 minutes
Ongoing session: $150 for 60 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
Before your first appointment, our team will gather and verify your commercial insurance benefits to help you clearly understand your financial responsibility. This process includes confirming your coverage, eligibility, copay, coinsurance, deductible status, and any authorization requirements. Once verified, we will provide you with an estimate of your expected cost per session so there are no surprises.
As a courtesy, we handle claim submission on your behalf and work directly with your insurance company. We follow your plan’s Explanation of Benefits (EOB) and will only collect what is determined to be your responsibility according to your coverage. If your insurance processes a claim differently than initially estimated, we will communicate any updates promptly and transparently.
We also accept many Employee Assistance Programs (EAPs), which may offer a set number of sessions at little to no cost. Our team will verify your EAP benefits and help coordinate those services if applicable.
For clients seeking more affordable options, we offer low-cost counseling sessions with a Master’s level student counselor under the supervision of a licensed professional. This provides access to quality care at a reduced rate while still ensuring appropriate clinical oversight.
Our goal is to make the financial aspect of therapy as simple, transparent, and manageable as possible, so you can focus on your care.
Education and background
Practice names
Education and training
- Texas Woman's University, Master's in Counseling
NPI number
1306305586
How soon can I make an appointment with Monica Pavlovsky?
Generally, Monica Pavlovsky has appointments available on Zocdoc within 1 week. You can see Monica Pavlovsky's earliest availability on Zocdoc and make an appointment online.
Is Monica Pavlovsky accepting new patients?
Monica Pavlovsky generally accepts new patients on Zocdoc. You can see Monica Pavlovsky's earliest availability on Zocdoc and schedule an appointment online.
Does Monica Pavlovsky accept my insurance?
Choose your insurance plan to verify if Monica Pavlovsky is in-network.
Can I make an appointment with Monica Pavlovsky online?
Yes, you can make an appointment online with Monica Pavlovsky using Zocdoc. It’s simple, secure, and free.
What practice does Monica Pavlovsky work with?
Monica Pavlovsky works with Peace By Piece Counseling.
What are common reasons for patients to see Monica Pavlovsky?
Monica Pavlovsky frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Monica Pavlovsky on their profile.
What languages does Monica Pavlovsky speak?
Monica Pavlovsky speaks English.