Monica Pulley, LMFT, CA | Psychotherapist

About Monica Pulley

Focus areas

Addiction / Substance Abuse

Life Transition

Self-Harm / Injury

Alcoholism

Psychological Trauma

Stress

Depression

Self Esteem Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Trauma Focused

Narrative

Somatic

Motivational Interviewing

Solution Focused Brief (SFBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Monica Pulley

I am glad you're here today. My name is Monica Martha Pulley, and I view therapy as a collaborative journey toward personal growth and self-discovery. With a holistic approach and a focus on narrative therapy, I strive to create a warm and supportive environment where you can explore your experiences and challenges, ultimately guiding you to become the person you aspire to be. My approach I am a dedicated therapist specializing in Narrative Therapy, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). My practice focuses on helping you identify and harness your unique strengths, empowering you to unlock your full potential. Together, we will embark on a transformative journey that allows you to explore your inner resources and achieve meaningful growth. My focus My ideal clients are individuals who are ready to embrace the transformative journey of overcoming depression and anxiety. I am here to support those who are committed to crafting a meaningful narrative that leads them toward the person they wish to become. With a focus on self-leadership, I guide clients in identifying the parts of themselves that may feel stuck. Together, we will take actionable steps toward behavioral activation, empowering you to make the first moves toward positive change. I believe in your potential and am dedicated to walking alongside you as you navigate this path to a more fulfilling life. My communication style In our sessions, I prioritize open communication and begin with a check-in, using a scale from 1 to 10 to help you identify your current emotional state. This approach allows us to gauge your range of emotions and track your progress over time. Depending on your individual strengths and preferences, I can create either a structured or relaxed environment, giving you the autonomy to focus on what matters most to you. My goal is to build a safe and supportive therapeutic space where you feel comfortable discussing the most challenging situations in your life.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Education and background

Practice names

Rula Health - San Diego

Education and training

Fresno Pacific University, Master's in Marriage and Family Therapy

NPI number

1598015307

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Frequently asked questions

How soon can I make an appointment with Monica Pulley?

Generally, Monica Pulley has appointments available on Zocdoc within 1 week. You can see Monica Pulley's earliest availability on Zocdoc and make an appointment online.

Is Monica Pulley accepting new patients?

Monica Pulley generally accepts new patients on Zocdoc. You can see Monica Pulley's earliest availability on Zocdoc and schedule an appointment online.

Does Monica Pulley accept my insurance?

Choose your insurance plan to verify if Monica Pulley is in-network.

Can I make an appointment with Monica Pulley online?

Yes, you can make an appointment online with Monica Pulley using Zocdoc. It’s simple, secure, and free.

What practice does Monica Pulley work with?

Monica Pulley works with Rula Health - San Diego.

What are common reasons for patients to see Monica Pulley?

Monica Pulley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Monica Pulley on their profile.