Monica Torres, LPC, TX | Psychotherapist

About Monica Torres

Focus areas

Anger Management

Behavioral Therapy

Family Therapy/ Marriage Therapy

Anxiety

Depression

Stress Management

Attention-Deficit / Hyperactivity Disorder (ADHD)

Divorce Counseling

Clientele seen

Children (<13)

Teenagers (13-17)

Young adults (18-24)

Couples

Adults (25-64)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Dialectical (DBT)

Attachment-based

Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Monica Torres

Hi there, I'm Monica! I’m a Licensed Professional Counselor-Supervisor with nearly 20 years of experience. I provide compassionate, evidence-based therapy to help individuals navigate anxiety, depression, trauma, relationships, and life transitions. My goal is to help you feel heard, build resilience, and create meaningful change. My focus I work with adults and children experiencing anxiety, depression, trauma, relationship challenges, and life transitions. I have a special interest in supporting women through fertility, pregnancy, postpartum, and other life changes. Together, we will build coping skills, strengthen confidence, and improve emotional well-being. My approach My approach is compassionate, collaborative, and personalized to your needs. I use evidence-based techniques, including CBT, DBT, and mindfulness, to help you understand emotions, develop healthy coping skills, and build resilience. Together, we will work toward meaningful growth and lasting change in a safe, supportive space. My communication style My communication style is warm, empathetic, and nonjudgmental. I listen actively, provide honest feedback, and encourage open conversations. I strive to create a safe space where you feel respected, understood, and comfortable expressing your thoughts and emotions while working toward your goals. My journey to mental healthcare My journey into counseling began with my own life challenges and seeing family members experience mental health struggles. These experiences inspired me to better understand myself and others. I chose this profession to help people heal, build resilience, and discover their strength and hope. My goals for you I help clients identify meaningful, realistic goals and break them into manageable steps. Using evidence-based strategies, we track progress, strengthen coping skills, and address barriers along the way. I encourage self-reflection, celebrate growth, and adjust treatment to meet your changing needs.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - Houston

Education and training

Webster University, Master's in Mental Health Counseling
Park University, Bachelor's

NPI number

1477884229

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Monica Torres?

Generally, Monica Torres has appointments available on Zocdoc within 1 week. You can see Monica Torres's earliest availability on Zocdoc and make an appointment online.

Is Monica Torres accepting new patients?

Monica Torres generally accepts new patients on Zocdoc. You can see Monica Torres's earliest availability on Zocdoc and schedule an appointment online.

Does Monica Torres accept my insurance?

Choose your insurance plan to verify if Monica Torres is in-network.

Can I make an appointment with Monica Torres online?

Yes, you can make an appointment online with Monica Torres using Zocdoc. It’s simple, secure, and free.

What practice does Monica Torres work with?

Monica Torres works with Rula Health - Houston.

What are common reasons for patients to see Monica Torres?

Monica Torres frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Monica Torres on their profile.