Monica Whitlock, LPC, TX | Psychotherapist

About Monica Whitlock

Focus areas

Anxiety

Psychotherapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Therapy

Depression

Clientele seen

Young adults (18-24)

Seniors (65+)

Teenagers (13-17)

Individuals

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Cognitive Processing (CPT)

Interpersonal

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Monica Whitlock

Hello! I'm Monica Whitlock, the mind behind Insight Awaken PLLC. Welcome! As a therapist, I've spent my career harnessing the power of healing, self-discovery, and second chances. I've seen firsthand how tumultuous life experiences can cause disconnection from one's self, and I thrive on assisting individuals in rekindling their inner strength, voice, and purpose. I'm trained in advanced counseling and clinical supervision and have worked extensively with adults, families, and professionals navigating anxiety, depression, trauma, relationship hurdles, and life transitions. I have a special regard for supporting women of color who are rebuilding after breakups or divorce, and those grappling with emotional overwhelm and long-standing behavior patterns. Part of my experience includes helping parents and families dealing with ADHD, significant behavioral issues, and serious mental health concerns. I am an interactive, collaborative therapist, creating a safe but productive environment where honesty, challenge, and support are core elements. Together, we'll work to understand the intersect of your thoughts, emotions, and experiences while building practical everyday tools. We move at your speed, intentionally pursuing growth and meaningful change. My clients describe me as compassionate, direct, and approachable, debunking the notion of therapy being stiff or intimidating. In fact, therapy can be empowering and uplifting. When I'm not helping clients, I love learning and creating programs that uplift others. I spend time in spaces that foster growth and community, embracing authenticity, humor, and genuine conversations. If you are prepared to understand yourself better, break outdated patterns, and move with clarity and confidence, it would be my honor to support you on this journey. Let's begin!

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In-network insurances

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

More information on payments and coverage

After scheduling your appointment through Zocdoc, you will receive a follow-up email from Tava with instructions to complete the necessary registration in our patient portal, including insurance and payment details. Placing a credit card on file is required to process insurance billing and any applicable deductible-related charges. Please complete your registration within 24 hours to ensure a smooth check-in and avoid delays in accessing care. If registration is not completed in time, we may not be able to verify your insurance coverage, which could result in unexpected out-of-pocket costs for your visit. Per our office policies, a fee may be charged for missed appointments or late cancellations.

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Panic Attack

Psychotherapy

Stress

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Depression

Education and background

Practice names

Tava Health 2

Education and training

Adams State University, Master's in Professional Counseling

NPI number

1124504238

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Monica Whitlock?

Generally, Monica Whitlock has appointments available on Zocdoc within 1 week. You can see Monica Whitlock's earliest availability on Zocdoc and make an appointment online.

Is Monica Whitlock accepting new patients?

Monica Whitlock generally accepts new patients on Zocdoc. You can see Monica Whitlock's earliest availability on Zocdoc and schedule an appointment online.

Does Monica Whitlock accept my insurance?

Choose your insurance plan to verify if Monica Whitlock is in-network.

Can I make an appointment with Monica Whitlock online?

Yes, you can make an appointment online with Monica Whitlock using Zocdoc. It’s simple, secure, and free.

What practice does Monica Whitlock work with?

Monica Whitlock works with Tava Health 2.

What are common reasons for patients to see Monica Whitlock?

Monica Whitlock frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Monica Whitlock on their profile.