Monika Jastrzebski, MA, NY | Psychotherapist

About Monika Jastrzebski

Focus areas

Anxiety

Worry

Life Coaching

Therapy

Clientele seen

Adults (25-64)

Seniors (65+)

Individuals

Treatment approaches

Art Therapy

Interpersonal

Cognitive Behavioral (CBT)

Person-Centered

Expressive Arts

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Monika Jastrzebski

Monika is a compassionate, strengths-based therapist dedicated to helping her clients find their footing during difficult times. She specializes in supporting individuals through anxiety, trauma, self-esteem challenges, and women’s issues. Recognizing that no two journeys are the same, Monika thoughtfully blends mindfulness and person-centered therapy with an integrative art therapy lens. This creative, holistic approach allows clients to safely explore difficult emotions, foster deep self-compassion, and build practical, everyday coping skills. Whether you are managing caregiver burnout, healing from past trauma, or looking to reclaim your personal empowerment, Monika provides a non-judgmental, collaborative space to help you thrive.

What should a new client know about working with you?

Our practice does NOT provide prescriptions for medication, testing for ADHD or Autism. We are psychotherapists providing therapy on a weekly basis to help our clients thrive in life.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Monika Jastrzebski, MA has 100+ in-network plans.

Popular visit reasons

Adjustment Disorder

Anxiety

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Psychotherapy

Therapy

Adjustment Disorder

Anxiety

Anxiety Disorder

Attention-Deficit / Hyperactivity Disorder (ADHD)

Education and background

Practice names

Therapeutic Arts

Education and training

Caldwell University, Master's in Marriage and Child Counseling

NPI number

1558172858

Patient reviews

Help Monika Jastrzebski, MA build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Monika Jastrzebski?

Generally, Monika Jastrzebski has appointments available on Zocdoc within 1 week. You can see Monika Jastrzebski's earliest availability on Zocdoc and make an appointment online.

Is Monika Jastrzebski accepting new patients?

Monika Jastrzebski generally accepts new patients on Zocdoc. You can see Monika Jastrzebski's earliest availability on Zocdoc and schedule an appointment online.

Does Monika Jastrzebski accept my insurance?

Choose your insurance plan to verify if Monika Jastrzebski is in-network.

Can I make an appointment with Monika Jastrzebski online?

Yes, you can make an appointment online with Monika Jastrzebski using Zocdoc. It’s simple, secure, and free.

What practice does Monika Jastrzebski work with?

Monika Jastrzebski works with Therapeutic Arts.

What are common reasons for patients to see Monika Jastrzebski?

Monika Jastrzebski frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Monika Jastrzebski on their profile.