What patients are saying
Overall rating
5.00
About Monique Hart
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Culturally Sensitive
Strength-Based
Mindfulness-Based (MBCT)
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Monique Hart
CA License #120795. Hello, I am Monique L. Hart, MSW, LCSW, Owner and President of 3Q's & Hart Counseling, LLC. I am a single mother of three sons who represent the 3Q's in 3Q's & Hart Counseling. My vision is that 3Q's & Hart Counseling is a safe haven for single mothers struggling with depression and anxiety. You will learn to fully embrace the present moment, stress management techniques, and improve your self-care routine.
I earned my Master's in Social Work through Rutgers Global-International Student and Scholar Services, enriching my understanding of diverse populations and enhancing my professional skills.
My approach
I use the Humanistic approach, emphasizing self-growth and self-actualization, and the belief that all people can live healthily. I teach individuals to use the skills they already have and handle problems on their own. I also use a Cognitive approach, focusing on how thinking can change feelings and behaviors.
My focus
I typically work with single mothers and First Responders. I am comfortable treating symptoms of anxiety and depression.
My communication style
I want your therapy sessions to be a safe place to express your deepest thoughts and feelings. Your session will be a place to talk about whatever is on your mind and process important experiences. I provide a laid-back, nonjudgmental environment. My style is assertive; I am committed to being respectful while sharing thoughts and ideas confidently and politely.
My journey to mental healthcare
It is my honor to accompany you on your journey to happiness because I have traveled that path. I understand the challenges single mothers face because I have overcome them myself. I combine my unique personal experience with 14 years of professional experience in social work and psychotherapy to support you in improving your physical, emotional, and social well-being. Life's difficulties can be scary, but you do not have to face them alone.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- Rutgers Global–International Student and Scholar Services, Master's in Social Work
NPI number
1942440664
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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1 review
Most relevant
She just gives me very good Exercises and how to deal with it
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Monique Hart?
Generally, Monique Hart has appointments available on Zocdoc within 1 week. You can see Monique Hart's earliest availability on Zocdoc and make an appointment online.
Is Monique Hart accepting new patients?
Monique Hart generally accepts new patients on Zocdoc. You can see Monique Hart's earliest availability on Zocdoc and schedule an appointment online.
Does Monique Hart accept my insurance?
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Can I make an appointment with Monique Hart online?
Yes, you can make an appointment online with Monique Hart using Zocdoc. It’s simple, secure, and free.
What practice does Monique Hart work with?
Monique Hart works with Rula Health - San Diego.
What are common reasons for patients to see Monique Hart?
Monique Hart frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Monique Hart on their profile.
What languages does Monique Hart speak?
Monique Hart speaks English.