What patients are saying
Overall rating
5.00
“Monique Little was an overall great therapist. She worked with me to create a list of therapeutic goals in which we could work together to reach them. She was compassionate, patient, and conscientious. She was an amazing and gentle guide through the emotional rollercoaster that is therapy, and I would recommend her to anyone.”
More than 1 year ago
“I always have something to talk about and work on with Monique. She is supportive and practical. I am so grateful to have found her as my therapist!”
More than 1 year ago
About Monique Little
Focus areas
Cognitive Behavioral Therapy (CBT)
Marriage Counseling
Stress
Cognitive Therapy
Mood Disorders
Worry
Family Therapy/ Marriage Therapy
Relationship Struggles
Clientele seen
Young adults (18-24)
Families
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Gottman Method
Dialectical (DBT)
Humanistic
Family Systems
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Monique Little
Hello, I am a Mental Health Clinician looking to be of service where my skills can be most useful. Throughout my career thus far, I’ve encountered a plethora of disorders, emotionally difficult situations, and hardships. If nothing else, I recognize how difficult, beautiful, and nuanced the human experience can be.
My experience and specialties have been addiction, abuse and its recovery—including physical, emotional, and social—PTSD, self-esteem, and personality disorders. I’ve spent significant time utilizing my services with military populations, disordered substance use, and emotional management issues such as anger, grief, shame, anxiety, and depression. My most recent specialty has focused on minority identities and the effects of what it means to navigate society in our current social climate.
I hold a Master’s in Clinical Mental Health Counseling from the University of San Diego. I am proficient and trained in CBT, Motivational Interviewing, Humanistic and Behavioral Approaches, as well as others.
If you are an individual, couple, or family that has experienced struggles or simply wants a more grounded existence, please seek professional partnership. I would love to be of assistance. Regardless of where you land in your journey toward self-improvement, I wish you all the best!
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Dialectical Behavioral Therapy (DBT)
Mood Swings
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Cognitive-Behavioral Family Therapy
Depression
Dialectical Behavioral Therapy (DBT)
Education and background
Practice names
Education and training
- University of San Diego, Master's in Clinical Mental Health Counseling
NPI number
1962940486
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Monique Little was an overall great therapist. She worked with me to create a list of therapeutic goals in which we could work together to reach them. She was compassionate, patient, and conscientious. She was an amazing and gentle guide through the emotional rollercoaster that is therapy, and I would recommend her to anyone.
More than 1 year agoInitials hiddenSource: Partner
I always have something to talk about and work on with Monique. She is supportive and practical. I am so grateful to have found her as my therapist!
More than 1 year agoInitials hiddenSource: Partner
We are just getting started but she has been help it’s calming knowing I can speak with someone without judgement and a person giving me advice on how too deal with my trauma
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Monique Little?
Generally, Monique Little has appointments available on Zocdoc within 1 week. You can see Monique Little's earliest availability on Zocdoc and make an appointment online.
Is Monique Little accepting new patients?
Monique Little generally accepts new patients on Zocdoc. You can see Monique Little's earliest availability on Zocdoc and schedule an appointment online.
Does Monique Little accept my insurance?
Choose your insurance plan to verify if Monique Little is in-network.
Can I make an appointment with Monique Little online?
Yes, you can make an appointment online with Monique Little using Zocdoc. It’s simple, secure, and free.
What practice does Monique Little work with?
Monique Little works with Rula Health - L.A. Proper.
What are common reasons for patients to see Monique Little?
Monique Little frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Monique Little on their profile.
What languages does Monique Little speak?
Monique Little speaks English.